Belt Squat.

Leg day without a bar on your neck.

What stops most leg sessions is rarely the legs, it is the neck, shoulders and lower back that have had enough of the bar. Here the weight hangs from a belt around the hips, so none of the load goes through the spine. You follow a perfectly normal squat path and hit the quads and glutes just as hard, but without compression from above, which also makes the machine usable when building back up after an injury. Olympic plate loading (Ø50 mm), 1924 × 1563 × 1405 mm and 185 kg dead weight. The legs get tired. The back does not notice.