ISO-Lateral Lat Pulldown.

Your shoulder knows where it wants to go.

A shared bar decides the path for both arms, and your shoulder just has to put up with it. Here each arm pulls its own lever, so the movement gets to follow the arc your shoulder actually has instead of a compromise between two. The thigh pads lock you down to the seat, so you cannot rise with the pull when the load gets heavy, then it is the back pulling and not the hips. The frame is 2140 mm high, weighs 208 kg empty and takes 1750 × 1620 mm, with plate pegs on both sides. Locked down, and then the lats have no choice.