ISO Triceps Press.

Press, not pushdown.

A cable pushdown hits the triceps hardest in the lightest part of the movement and lets go roughly where the muscle is strongest. Here you press against a fixed path with the whole arm in the picture, so the load holds through the entire extension instead of disappearing at the top. There are two levers and they move independently, so you see which arm gives out first instead of guessing. The frame takes 1310 × 1170 mm, weighs 111 kg and loads with Olympic plates (Ø50 mm). The back of the arm, all the way out.