Chest Press.

Empty in the chest, not in the nerve.

The chest press is the exercise where you most often stop too early, and the reason is rarely the chest, it is that nobody is standing behind you and you do not dare take the last one. The path here is guided, so you can go until you are empty and let go without anything landing on your ribcage. The seat is set so the handles start at chest height, and you change the load with a pin in the 90 kg stack instead of carrying plates back and forth. The frame weighs 235 kg, stands on 1470 × 1380 mm of floor and is 1850 mm high. Failure is a choice, not an accident.