{"title":"Shua Fitness","description":"\u003cp\u003ePremium commercial fitness, complete solutions: design, equipment, training and support. Partner with SHUA today. A global brand with proven quality. From treadmills to strength training, we cover it all. 24\/7 customer service. 2 to 7 year warranty.\u003c\/p\u003e","products":[{"product_id":"88-chest-press","title":"Chest Press","description":"\u003ch1\u003e\u003cstrong\u003eChest Press.\u003c\/strong\u003e\u003c\/h1\u003e\n\u003ch2 class=\"tagline\"\u003ePress to failure. Without a spotter.\u003c\/h2\u003e\n\u003cp class=\"txt\"\u003eThe converging path brings the hands inwards towards the end of the press, so the chest gets the contraction free weights never quite give you. The dual grips let you choose the angle, neutral when the shoulders are sore, horizontal when you want more chest. And since the 120 kg stack drops straight back into its track when you let go, you can run the last rep without looking around for someone who looks strong enough. 5 kg at a time, on a frame of 150 × 50 mm steel with an LED rep counter. Dimensions 1376 × 1266 × 1356 mm, dead weight 305 kg.\u003c\/p\u003e","brand":"Shua fitness","offers":[{"title":"Default Title","offer_id":51550681432367,"sku":"SH-G8801","price":49995.0,"currency_code":"NOK","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0836\/9124\/1775\/files\/SH-G8801_1.png?v=1750923357"},{"product_id":"88-shoulder-press","title":"Shoulder Press","description":"\u003ch1\u003e\u003cstrong\u003eShoulder Press.\u003c\/strong\u003e\u003c\/h1\u003e\n\u003ch2 class=\"tagline\"\u003eMilitary press, civilian edition.\u003c\/h2\u003e\n\u003cp class=\"txt\"\u003eThe guided path follows a natural pressing angle, so all attention goes to pressing instead of stabilising. The seat adjusts quickly in height, and that decides whether the movement starts at the earlobe or up at the forehead, the difference between a shoulder-friendly set and one you feel for two days in the wrong place. 100 kg stack in 5 kg steps. The LED counter keeps track of the reps. Dimensions 1464 × 1411 × 1350 mm, dead weight 298 kg. No wobbling bar, nobody to call over.\u003c\/p\u003e","brand":"Shua fitness","offers":[{"title":"Default Title","offer_id":51550724129071,"sku":"SH-G8802","price":49995.0,"currency_code":"NOK","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0836\/9124\/1775\/files\/SH-G8802.png?v=1750923540"},{"product_id":"88-lat-pulldown","title":"Lat Pulldown","description":"\u003ch1\u003e\u003cstrong\u003eLat Pulldown.\u003c\/strong\u003e\u003c\/h1\u003e\n\u003ch2 class=\"tagline\"\u003eThe only lat day that counts.\u003c\/h2\u003e\n\u003cp class=\"txt\"\u003eThe pulling path runs from a full stretch overhead to a full contraction, so the lats work through the entire range of motion and not just the middle third. The thigh support adjusts in height and locks you down, the adjustment that decides whether heavy sets can actually be completed, or whether you just get pulled up out of the seat. The stack goes to 110 kg in 5 kg steps. LED counter on the frame, dimensions 1525 × 1300 × 1910 mm, dead weight 295 kg. The pun is free; the rest is 150 × 50 mm steel.\u003c\/p\u003e","brand":"Shua fitness","offers":[{"title":"Default Title","offer_id":51550751850799,"sku":"SH-G8803","price":49995.0,"currency_code":"NOK","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0836\/9124\/1775\/files\/SH-G8803.png?v=1750923685"},{"product_id":"88-abductor-abductor","title":"Abductor \/ Adductor","description":"\u003ch1\u003e\u003cstrong\u003eAbductor \/ Adductor.\u003c\/strong\u003e\u003c\/h1\u003e\n\u003ch2 class=\"tagline\"\u003eBoth ways. Same seat.\u003c\/h2\u003e\n\u003cp class=\"txt\"\u003eBoth abduction and adduction from one seat, with changeover in seconds. You get full stretch and contraction both ways, the whole lateral plane of the hip in one machine instead of two. 120 kg stack in 5 kg steps. LED counter, dimensions 1365 × 1265 × 1350 mm, dead weight 336 kg. Half the floor space, the whole job.\u003c\/p\u003e","brand":"Shua fitness","offers":[{"title":"Default Title","offer_id":51550929191215,"sku":"SH-G8808","price":54995.0,"currency_code":"NOK","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0836\/9124\/1775\/files\/SH-G8808.png?v=1750924425"},{"product_id":"88-hip-thrust","title":"Hip Thrust","description":"\u003ch1\u003e\u003cstrong\u003eHip Thrust.\u003c\/strong\u003e\u003c\/h1\u003e\n\u003ch2 class=\"tagline\"\u003eNo bar. No bench. Just glutes.\u003c\/h2\u003e\n\u003cp class=\"txt\"\u003eThe hip thrust is the most effective glute exercise there is, and also the most awkward to set up: bench, bar, plates, mat and a queue behind you while you figure it out. This machine removes the whole setup, sit down, set the hip pad, go. The guided path and the padding let you go heavy without the bar digging into the hip bones. 120 kg in 5 kg steps. LED counter, dimensions 1671 × 1265 × 1350 mm, dead weight 283 kg.\u003c\/p\u003e","brand":"Shua fitness","offers":[{"title":"Default Title","offer_id":51550977261871,"sku":"SH-G8809","price":49995.0,"currency_code":"NOK","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0836\/9124\/1775\/files\/SH-G8809.png?v=1750924608"},{"product_id":"88-back-extension","title":"Back Extension","description":"\u003ch1\u003e\u003cstrong\u003eBack Extension.\u003c\/strong\u003e\u003c\/h1\u003e\n\u003ch2 class=\"tagline\"\u003eYour back in twenty years.\u003c\/h2\u003e\n\u003cp class=\"txt\"\u003eSeated back extension with dosed resistance from a stack, instead of free extensions where the only progression is more reps or a plate hugged to the chest. You train the spinal erectors as systematically as everything else, and you can start low instead of jumping straight to full body weight from day one. 90 kg stack in 5 kg steps. LED counter, dimensions 1290 × 1285 × 1350 mm, dead weight 259 kg. Boring exercise. Hard to regret.\u003c\/p\u003e","brand":"Shua fitness","offers":[{"title":"Default Title","offer_id":51551116362031,"sku":"SH-G8812","price":49995.0,"currency_code":"NOK","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0836\/9124\/1775\/files\/SH-G8812.png?v=1750924858"},{"product_id":"88-abdominal","title":"Abdominal","description":"\u003ch1\u003e\u003cstrong\u003eAbdominal.\u003c\/strong\u003e\u003c\/h1\u003e\n\u003ch2 class=\"tagline\"\u003eSit-ups have an upper limit. This does not.\u003c\/h2\u003e\n\u003cp class=\"txt\"\u003eThe abdominal muscles respond to load like every other muscle, but most people train them with reps until they get bored. The chest pad spreads the force evenly over the upper body so you curl against the stack without pulling on the neck, and the resistance increases in 5 kg steps all the way up to 100 kg. The LED counter counts the reps. Dimensions 1350 × 1000 × 1710 mm, dead weight 300 kg. The same progression on the core as on the rest of the programme, and considerably fewer reps.\u003c\/p\u003e","brand":"Shua fitness","offers":[{"title":"Default Title","offer_id":51551256445231,"sku":"SH-G8814","price":49995.0,"currency_code":"NOK","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0836\/9124\/1775\/files\/SH-G8814.png?v=1750925060"},{"product_id":"88-biceps-curl-triceps-press","title":"Bicep Curl \/ Tricep Press","description":"\u003ch1\u003e\u003cstrong\u003eBiceps Curl \/ Triceps Press.\u003c\/strong\u003e\u003c\/h1\u003e\n\u003ch2 class=\"tagline\"\u003eThe whole arm day on one seat.\u003c\/h2\u003e\n\u003cp class=\"txt\"\u003eCurl on the front, press on the back, without getting up in between. The angled elbow pad locks the upper arms for both exercises, so neither can be started with a shoulder swing. 80 kg stack in 5 kg steps. LED counter, dimensions 1415 × 1100 × 1350 mm, dead weight 245 kg. Arm day takes twelve minutes if you want, and that is perfectly allowed.\u003c\/p\u003e","brand":"Shua fitness","offers":[{"title":"Default Title","offer_id":51551369036079,"sku":"SH-G8815","price":54995.0,"currency_code":"NOK","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0836\/9124\/1775\/files\/Skjermbilde2025-06-26kl.16.06.24.png?v=1750925195"},{"product_id":"88-abductor","title":"Abductor","description":"\u003ch1\u003e\u003cstrong\u003eAbductor.\u003c\/strong\u003e\u003c\/h1\u003e\n\u003ch2 class=\"tagline\"\u003eGluteus medius says thanks.\u003c\/h2\u003e\n\u003cp class=\"txt\"\u003eA dedicated abductor for the outer thigh and gluteus medius, the muscle that stabilises the hip in everything from running to heavy squats, and that almost nobody trains on purpose. The starting angle adjusts, so you decide how much stretch you begin with and get the full range of motion. 120 kg stack in 5 kg steps, on a frame with 335 kg of dead weight. Dimensions 1760 × 1687 × 1343 mm. No reason to be careful.\u003c\/p\u003e","brand":"Shua fitness","offers":[{"title":"Default Title","offer_id":51586653913391,"sku":"SH-G8823","price":49995.0,"currency_code":"NOK","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0836\/9124\/1775\/files\/SH-G8823.png?v=1751522538"},{"product_id":"88-adductor","title":"Adductor","description":"\u003ch1\u003e\u003cstrong\u003eAdductor.\u003c\/strong\u003e\u003c\/h1\u003e\n\u003ch2 class=\"tagline\"\u003eThe inside counts too.\u003c\/h2\u003e\n\u003cp class=\"txt\"\u003eThe adductors are behind some of the most common strain injuries in football and handball, and are at the same time among the least trained muscles in an ordinary programme. The adjustable starting position decides how much stretch you begin with, so you can build strength in the end range and not just in the middle of the path. 120 kg in 5 kg steps, on a muscle group most people never load at all. Dimensions 1765 × 1736 × 1343 mm, dead weight 335 kg. The inner thigh never gets the credit, only the blame.\u003c\/p\u003e","brand":"Shua fitness","offers":[{"title":"Default Title","offer_id":51586658566447,"sku":"SH-G8824","price":49995.0,"currency_code":"NOK","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0836\/9124\/1775\/files\/SH-G8824.png?v=1751522838"},{"product_id":"88-biceps-curl","title":"Biceps Curl","description":"\u003ch1\u003e\u003cstrong\u003eBiceps Curl.\u003c\/strong\u003e\u003c\/h1\u003e\n\u003ch2 class=\"tagline\"\u003ePreacher curls, without the sermon.\u003c\/h2\u003e\n\u003cp class=\"txt\"\u003eThe angled pad locks the upper arms in the preacher position, and then only the biceps are left to do the job. You get constant tension from full stretch at the bottom to the top, without the slack point of the standing curl where half the set disappears. The stack goes to 90 kg in 5 kg steps, more than enough on an exercise where most people get the tempo wrong long before they get the weight wrong. Dimensions 1530 × 1295 × 1343 mm, dead weight 258 kg.\u003c\/p\u003e","brand":"Shua fitness","offers":[{"title":"Default Title","offer_id":51586661679407,"sku":"SH-G8825","price":49995.0,"currency_code":"NOK","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0836\/9124\/1775\/files\/SH-G8825.png?v=1751522926"},{"product_id":"69-chest-press","title":"Chest Press","description":"\u003ch1\u003e\u003cstrong\u003eChest Press.\u003c\/strong\u003e\u003c\/h1\u003e\n\u003ch2 class=\"tagline\"\u003eThe arms meet. The load is not shared.\u003c\/h2\u003e\n\u003cp class=\"txt\"\u003eA bar forces the hands to follow the same path straight up, and the chest never gets to do what it is really made for: bring the arms in towards the middle. Here the levers converge inwards towards the end of the press, and each arm has its own plate load, so the strong side cannot smuggle the weak one through the set. You load with Olympic plates (Ø50 mm) on pegs at both ends and feel in the first rep whether the two sides are equal. The frame weighs 200 kg empty, takes 1770 × 1450 mm of floor and is 1935 mm high. The weak arm has nowhere to hide.\u003c\/p\u003e","brand":"Shua fitness","offers":[{"title":"Default Title","offer_id":51587039396143,"sku":"SH-G6901","price":34995.0,"currency_code":"NOK","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0836\/9124\/1775\/files\/SH-G6901.png?v=1769891975"},{"product_id":"69-decline-chest-press","title":"Decline Chest Press","description":"\u003ch1\u003e\u003cstrong\u003eDecline Chest Press.\u003c\/strong\u003e\u003c\/h1\u003e\n\u003ch2 class=\"tagline\"\u003eLower chest, without standing on your head.\u003c\/h2\u003e\n\u003cp class=\"txt\"\u003eDecline with a bar usually means a bench where the head lies lower than the hips, blood in the face and a bar you have to get back up on your own. Here you sit upright while the press path runs diagonally downwards, so the lower part of the chest gets the work without the rest of you being turned upside down first. The load is Olympic plates (Ø50 mm) on pegs, and with 125 kg of dead weight and only 1290 mm height you get it into a room with a low ceiling. Same part of the chest. Half the fuss.\u003c\/p\u003e","brand":"Shua fitness","offers":[{"title":"Default Title","offer_id":51587044344111,"sku":"SH-G6902","price":34995.0,"currency_code":"NOK","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0836\/9124\/1775\/files\/SH-G6902_3.png?v=1769892214"},{"product_id":"69-lat-pulldown","title":"Lat Pulldown","description":"\u003ch1\u003e\u003cstrong\u003eLat Pulldown.\u003c\/strong\u003e\u003c\/h1\u003e\n\u003ch2 class=\"tagline\"\u003eThe lats move in an arc. The bar does not.\u003c\/h2\u003e\n\u003cp class=\"txt\"\u003eA straight bar forces the elbows into a path that is a compromise between two shoulders, and you usually feel it in the shoulder long before you feel it in the back. The pulling path here follows the arc the lats actually work in, from a full stretch overhead to the elbows along the sides. The thigh pad presses you down into the seat so you cannot rise with the pull, and plate loading (Ø50 mm) lets you add weight in small steps. The frame is 1880 mm high, measure the ceiling, takes 1560 × 1530 mm of floor and weighs 145 kg. The back decides the path. Not the bar.\u003c\/p\u003e","brand":"Shua fitness","offers":[{"title":"Default Title","offer_id":51587047588143,"sku":"SH-G6903","price":34995.0,"currency_code":"NOK","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0836\/9124\/1775\/files\/SH-G6903.png?v=1769892300"},{"product_id":"69-row","title":"ISO Row","description":"\u003ch1\u003e\u003cstrong\u003eISO Row.\u003c\/strong\u003e\u003c\/h1\u003e\n\u003ch2 class=\"tagline\"\u003eOne arm at a time, if you like.\u003c\/h2\u003e\n\u003cp class=\"txt\"\u003eWith two hands on the same handle it is hard to know what each side is actually doing. Here the arms each have their own lever and their own load, so you can row with both at once or take one arm at a time and place the free hand on the lat to feel that it is the back pulling and not the arm. The chest against the pad keeps the upper body still, so the lower back is spared the job. The machine is only 1195 mm high, takes 1250 × 1160 mm and weighs 130 kg empty, loaded with Olympic plates (Ø50 mm). The hand on the back does not lie.\u003c\/p\u003e","brand":"Shua fitness","offers":[{"title":"Default Title","offer_id":51587049521455,"sku":"SH-G6904","price":34995.0,"currency_code":"NOK","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0836\/9124\/1775\/files\/SH-G6904.png?v=1769892475"},{"product_id":"69-shoulder-press","title":"ISO Shoulder Press","description":"\u003ch1\u003e\u003cstrong\u003eISO Shoulder Press.\u003c\/strong\u003e\u003c\/h1\u003e\n\u003ch2 class=\"tagline\"\u003eLow ceiling? Still shoulder press.\u003c\/h2\u003e\n\u003cp class=\"txt\"\u003eThe shoulder press is the first exercise that becomes impossible in a basement: the bar goes overhead, and that is where the ceiling is. This frame is 1316 mm high and the movement happens inside the machine, so you can press heavy in a room where a standing military press cannot be done. The path is guided and the levers independent, so each shoulder takes its own load instead of following the stronger one, and you spend no energy balancing anything. Olympic plates (Ø50 mm) on pegs, 157 kg dead weight and 1920 × 1350 mm floor space. The ceiling sets the limit for the bar. Not for you.\u003c\/p\u003e","brand":"Shua fitness","offers":[{"title":"Default Title","offer_id":51587050733871,"sku":"SH-G6905","price":34995.0,"currency_code":"NOK","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0836\/9124\/1775\/files\/SH-G6905.png?v=1769892607"},{"product_id":"69-biceps-curl","title":"ISO Biceps Curl","description":"\u003ch1\u003e\u003cstrong\u003eISO Biceps Curl.\u003c\/strong\u003e\u003c\/h1\u003e\n\u003ch2 class=\"tagline\"\u003eTwo and a half kilos is a lot on a small muscle.\u003c\/h2\u003e\n\u003cp class=\"txt\"\u003eOn a curl machine with a stack the next step is often five kilos, and on the biceps that is a jump of ten percent or more, you get stuck for weeks because the next pin is too heavy and the one you are on is too light. Here you load with plates, so you add 1.25 kg per side on the day that is all you need. The angled elbow pad holds the upper arm firmly against the pad, so nothing can swing along when it gets tough. The machine is 1135 mm high, weighs 101 kg and takes Olympic plates (Ø50 mm). Small steps count too.\u003c\/p\u003e","brand":"Shua fitness","offers":[{"title":"Default Title","offer_id":51587053977903,"sku":"SH-G6906","price":34995.0,"currency_code":"NOK","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0836\/9124\/1775\/files\/SH-G6906.png?v=1769892721"},{"product_id":"69-triceps-press","title":"ISO Triceps Press","description":"\u003ch1\u003e\u003cstrong\u003eISO Triceps Press.\u003c\/strong\u003e\u003c\/h1\u003e\n\u003ch2 class=\"tagline\"\u003ePress, not pushdown.\u003c\/h2\u003e\n\u003cp class=\"txt\"\u003eA cable pushdown hits the triceps hardest in the lightest part of the movement and lets go roughly where the muscle is strongest. Here you press against a fixed path with the whole arm in the picture, so the load holds through the entire extension instead of disappearing at the top. There are two levers and they move independently, so you see which arm gives out first instead of guessing. The frame takes 1310 × 1170 mm, weighs 111 kg and loads with Olympic plates (Ø50 mm). The back of the arm, all the way out.\u003c\/p\u003e","brand":"Shua fitness","offers":[{"title":"Default Title","offer_id":51587055092015,"sku":"SH-G6907","price":34995.0,"currency_code":"NOK","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0836\/9124\/1775\/files\/SH-G6907.png?v=1769892750"},{"product_id":"69-leg-extension","title":"ISO Leg Extension","description":"\u003ch1\u003e\u003cstrong\u003eISO Leg Extension.\u003c\/strong\u003e\u003c\/h1\u003e\n\u003ch2 class=\"tagline\"\u003eOne leg does not wait for the other.\u003c\/h2\u003e\n\u003cp class=\"txt\"\u003eAfter a knee injury the problem is rarely that you cannot tolerate training, it is that the healthy leg drags the injured one along, and nobody knows how much each side is really lifting. Here each thigh has its own lever and its own plate load, so you can dose precisely on the side that is behind. The back support and foot roller are set so your knee meets the machine's axis, so the load lands in the muscle and not in the joint. Height 1075 mm, dead weight 105 kg, and the plates are Olympic (Ø50 mm). The strong leg does not help the weak one here.\u003c\/p\u003e","brand":"Shua fitness","offers":[{"title":"Default Title","offer_id":51587060269359,"sku":"SH-G6908","price":34995.0,"currency_code":"NOK","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0836\/9124\/1775\/files\/SH-G6908.png?v=1769892944"},{"product_id":"69-kneeling-leg-curl","title":"Kneeling Leg Curl","description":"\u003ch1\u003e\u003cstrong\u003eKneeling Leg Curl.\u003c\/strong\u003e\u003c\/h1\u003e\n\u003ch2 class=\"tagline\"\u003eThe stretch is there before you begin.\u003c\/h2\u003e\n\u003cp class=\"txt\"\u003eA lying curl starts with fairly relaxed hamstrings, and the first degrees of the movement give little back. Kneeling, the hip is flexed, so the muscle is already under stretch when you start, and then you work from the first degree instead of from halfway. The support pad locks the hip so you cannot extend the movement with a throw when it starts to burn, and each leg has its own lever. The machine measures 1515 × 1205 × 1390 mm, weighs 109 kg and loads with Olympic plates (Ø50 mm). No free degrees.\u003c\/p\u003e","brand":"Shua fitness","offers":[{"title":"Default Title","offer_id":51587064201519,"sku":"SH-G6909","price":34995.0,"currency_code":"NOK","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0836\/9124\/1775\/files\/SH-G6909.png?v=1769893079"},{"product_id":"69-seated-calf-raise","title":"Seated Calf Raise","description":"\u003ch1\u003e\u003cstrong\u003eSeated Calf Raise.\u003c\/strong\u003e\u003c\/h1\u003e\n\u003ch2 class=\"tagline\"\u003eFifty-seven centimetres for the calves.\u003c\/h2\u003e\n\u003cp class=\"txt\"\u003eCalves are the first thing people cut when space is tight, and you see the result ten years later. This one is 575 mm wide and fits against a wall or in the gap between two large stations, so you do not have to drop something else to get it in. The thigh pad places the load directly over the knees, and the step gives you a full stretch at the bottom before you press up onto the toes, the whole range of motion, not just the top of it. The plates go on pegs (Ø50 mm), and at 60 kg dead weight you can move it yourself when the room is rearranged. The space exists. The excuse does not.\u003c\/p\u003e","brand":"Shua fitness","offers":[{"title":"Default Title","offer_id":51587067707695,"sku":"SH-G6910","price":14995.0,"currency_code":"NOK","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0836\/9124\/1775\/files\/SH-G6910.png?v=1769893160"},{"product_id":"69-rear-kick","title":"Rear Kick","description":"\u003ch1\u003e\u003cstrong\u003eRear Kick.\u003c\/strong\u003e\u003c\/h1\u003e\n\u003ch2 class=\"tagline\"\u003eThe ankle strap has had its day.\u003c\/h2\u003e\n\u003cp class=\"txt\"\u003eCable kickbacks usually mean a strap that slips, one leg to balance on and a lower back that arches a little more with every rep, and then it is not the glutes deciding when the set ends. The chest and abdominal pad here holds the upper body firmly, so you can extend the hip against the load without something else giving way first. One leg at a time, with a clear contraction at the top. Olympic plates (Ø50 mm), 90 kg dead weight and 1525 × 1225 mm floor space. No strap. No arch. Just hip.\u003c\/p\u003e","brand":"Shua fitness","offers":[{"title":"Default Title","offer_id":51587073999151,"sku":"SH-G6911","price":29995.0,"currency_code":"NOK","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0836\/9124\/1775\/files\/SH-G6911_1.png?v=1769893203"},{"product_id":"69-hack-squat","title":"V Squat","description":"\u003ch1\u003e\u003cstrong\u003eV Squat.\u003c\/strong\u003e\u003c\/h1\u003e\n\u003ch2 class=\"tagline\"\u003eYour back gets a vote.\u003c\/h2\u003e\n\u003cp class=\"txt\"\u003eFree squats often stop at something other than the legs: an old lower back, a wrist that cannot take the grip, or a neck that does not want a hundred kilos resting on it. The shoulder and back pad spreads the load over the whole back, and the V-shaped path keeps the knee at a fixed angle through the whole squat, so you get the same work in the quads and glutes without something else having to approve it first. 174 kg of dead weight keeps the frame still under heavy sets, and the machine takes 1760 × 1445 mm of floor with 1620 mm height. Olympic plates (Ø50 mm). The legs decide when the set is over.\u003c\/p\u003e","brand":"Shua fitness","offers":[{"title":"Default Title","offer_id":51587077439791,"sku":"SH-G6913","price":34995.0,"currency_code":"NOK","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0836\/9124\/1775\/files\/SH-G6913.png?v=1769893263"},{"product_id":"69-linear-hack-press","title":"Linear Hack Press","description":"\u003ch1\u003e\u003cstrong\u003eLinear Hack Press.\u003c\/strong\u003e\u003c\/h1\u003e\n\u003ch2 class=\"tagline\"\u003eStraight path. The rest is decided with the feet.\u003c\/h2\u003e\n\u003cp class=\"txt\"\u003eThe sled runs in a straight line, and that is the whole difference: the load comes from the same direction from the first rep to the last, so neither knee nor hip is forced off course towards the end of the set the way a free squat tends to when you get tired. Where you place your feet decides what burns, a high foot position moves the work towards the glutes and hamstrings, low towards the quads, and you can switch between sets without adjusting anything. The frame weighs 190 kg, is only 1160 mm high and takes 1650 × 1050 mm of floor. Move the feet, change the exercise.\u003c\/p\u003e","brand":"Shua fitness","offers":[{"title":"Default Title","offer_id":51587080519983,"sku":"SH-G6914","price":34995.0,"currency_code":"NOK","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0836\/9124\/1775\/files\/SH-G6914.png?v=1769893420"},{"product_id":"69-abdominal-oblique-crunch","title":"Abdominal Oblique Crunch","description":"\u003ch1\u003e\u003cstrong\u003eAbdominal Oblique Crunch.\u003c\/strong\u003e\u003c\/h1\u003e\n\u003ch2 class=\"tagline\"\u003eThe sides of the abs count too.\u003c\/h2\u003e\n\u003cp class=\"txt\"\u003eAb training usually ends in straight crunches and nothing more, and the obliques, the ones that actually do the job when you rotate or carry something heavy on one side, never get trained under load. Here you get both straight contraction and rotation in the same machine, with plates on the pegs, so you can write down a number after the session instead of counting reps until you get bored. You work against the padding with the upper body instead of pulling yourself forward with the neck. The machine measures 1420 × 1150 mm, is 1720 mm high and weighs 125 kg. Rotation is strength too.\u003c\/p\u003e","brand":"Shua fitness","offers":[{"title":"Default Title","offer_id":51587083993391,"sku":"SH-G6915","price":34995.0,"currency_code":"NOK","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0836\/9124\/1775\/files\/SH-G6915.png?v=1769893521"},{"product_id":"68-chest-press","title":"Chest Press","description":"\u003ch1\u003e\u003cstrong\u003eChest Press.\u003c\/strong\u003e\u003c\/h1\u003e\n\u003ch2 class=\"tagline\"\u003eEmpty in the chest, not in the nerve.\u003c\/h2\u003e\n\u003cp class=\"txt\"\u003eThe chest press is the exercise where you most often stop too early, and the reason is rarely the chest, it is that nobody is standing behind you and you do not dare take the last one. The path here is guided, so you can go until you are empty and let go without anything landing on your ribcage. The seat is set so the handles start at chest height, and you change the load with a pin in the 90 kg stack instead of carrying plates back and forth. The frame weighs 235 kg, stands on 1470 × 1380 mm of floor and is 1850 mm high. Failure is a choice, not an accident.\u003c\/p\u003e","brand":"Shua fitness","offers":[{"title":"Default Title","offer_id":51587086025007,"sku":"SH-G6801","price":34995.0,"currency_code":"NOK","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0836\/9124\/1775\/files\/SH-G6801A.png?v=1784980139"},{"product_id":"68-pectoral-fly","title":"Pectoral Fly","description":"\u003ch1\u003e\u003cstrong\u003ePectoral Fly.\u003c\/strong\u003e\u003c\/h1\u003e\n\u003ch2 class=\"tagline\"\u003eThe squeeze, not the push.\u003c\/h2\u003e\n\u003cp class=\"txt\"\u003eIn the bench press you push, and the triceps and front delts take a good share of the job before the chest is done. The fly squeezes instead, and with the elbow in a fixed arc the work stays in the chest from a full opening until the hands meet in front of you. You set the seat so the handles sit at chest height, take the 90 kg stack out into the stretch you actually feel, and spend no energy on balance. The machine takes 1350 × 1345 mm, is 1545 mm high and weighs 232 kg. The chest gets the bill alone.\u003c\/p\u003e","brand":"Shua fitness","offers":[{"title":"Default Title","offer_id":51587088089391,"sku":"SH-G6802","price":34995.0,"currency_code":"NOK","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0836\/9124\/1775\/files\/SH-G6802A.png?v=1784980134"},{"product_id":"68-seated-row","title":"Seated Row","description":"\u003ch1\u003e\u003cstrong\u003eSeated Row.\u003c\/strong\u003e\u003c\/h1\u003e\n\u003ch2 class=\"tagline\"\u003eThe back pulls. The lower back rests.\u003c\/h2\u003e\n\u003cp class=\"txt\"\u003eMost rowing exercises end when the lower back speaks up, not when the back is empty. Here the chest rests against a pad that keeps the upper body still, so you can pull until the lats and mid back are actually done without spending energy holding yourself upright. The pull comes straight towards the body with 90 kg in the stack, and you change the load with a pin instead of reloading. The machine is 1160 mm wide, 1505 mm long and weighs 220 kg. Back day without paying for it the day after.\u003c\/p\u003e","brand":"Shua fitness","offers":[{"title":"Default Title","offer_id":51587089924399,"sku":"SH-G6803","price":34995.0,"currency_code":"NOK","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0836\/9124\/1775\/files\/SH-G6803A.png?v=1784980126"},{"product_id":"68-shoulder-press","title":"Shoulder Press","description":"\u003ch1\u003e\u003cstrong\u003eShoulder Press.\u003c\/strong\u003e\u003c\/h1\u003e\n\u003ch2 class=\"tagline\"\u003eNo bar to rescue.\u003c\/h2\u003e\n\u003cp class=\"txt\"\u003eWith a bar overhead a good part of the set goes to keeping it steady and not losing it backwards. Here the handles follow a fixed path, so you can go heavy on the shoulder press alone, without a spotter and without balancing acts. The seat is set so the handles start at shoulder height, so you begin where the movement belongs and not somewhere you have to cheat your way up from. 90 kg stack, 1560 × 1350 mm floor space, 1545 mm height and 235 kg dead weight. A shoulder press that ends when the shoulders say so.\u003c\/p\u003e","brand":"Shua fitness","offers":[{"title":"Default Title","offer_id":51587091595567,"sku":"SH-G6804","price":34995.0,"currency_code":"NOK","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0836\/9124\/1775\/files\/SH-G6804A.png?v=1784980119"},{"product_id":"68-lateral-raise-machine","title":"Lateral Raise Machine","description":"\u003ch1\u003e\u003cstrong\u003eLateral Raise Machine.\u003c\/strong\u003e\u003c\/h1\u003e\n\u003ch2 class=\"tagline\"\u003eLateral raises without the knee dip.\u003c\/h2\u003e\n\u003cp class=\"txt\"\u003eLateral raises with dumbbells tend to become a little dip in the knees and a jerk upwards as soon as the load gets uncomfortable, and the medial deltoid gets off the hook exactly when it starts to count. Here the forearms rest against arm pads that keep the elbow in a fixed path through the whole raise, so you cannot bring momentum from below. 80 kg in the stack is far more than a strict lateral raise requires, but it gives you room for drop sets without putting anything down. The machine takes 1286 × 1130 mm and weighs 210 kg. Ten kilos feels like twenty. That is the point.\u003c\/p\u003e","brand":"Shua fitness","offers":[{"title":"Default Title","offer_id":51587093791023,"sku":"SH-G6805","price":34995.0,"currency_code":"NOK","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0836\/9124\/1775\/files\/SH-G6805A-01.png?v=1784980107"},{"product_id":"68-lat-pulldown","title":"Lat Pulldown","description":"\u003ch1\u003e\u003cstrong\u003eLat Pulldown.\u003c\/strong\u003e\u003c\/h1\u003e\n\u003ch2 class=\"tagline\"\u003eMeasure the ceiling before you measure your back.\u003c\/h2\u003e\n\u003cp class=\"txt\"\u003eThe frame is 1920 mm high, so check the ceiling before you decide, it is about the only thing that can stop you here. If the height is there, you get a pulldown where the thigh pad locks you down to the seat, so you cannot lean back and pull with body weight when the 90 kg stack starts to bite. Then it is the lats doing the job, all the way down and all the way up again. Footprint 1323 × 1168 mm, dead weight 205 kg. The thigh pad holds you down. The rest is up to the lats.\u003c\/p\u003e","brand":"Shua fitness","offers":[{"title":"Default Title","offer_id":51587099590959,"sku":"SH-G6806","price":34995.0,"currency_code":"NOK","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0836\/9124\/1775\/files\/SH-G6806B.png?v=1784980086"},{"product_id":"68-biceps-curl","title":"Biceps Curl","description":"\u003ch1\u003e\u003cstrong\u003eBiceps Curl.\u003c\/strong\u003e\u003c\/h1\u003e\n\u003ch2 class=\"tagline\"\u003eNo swing from the hips.\u003c\/h2\u003e\n\u003cp class=\"txt\"\u003eA barbell curl quickly becomes a whole-body exercise: a little swing from the hips, a little help from the shoulders, and the biceps get away with less than you think. Here the upper arm rests on an angled pad that locks the elbow, so the only joint allowed to move is the one you came for. The 60 kg stack sounds modest until you have tried it without the swing. The machine measures 1457 × 1221 mm, is 1543 mm high and weighs 188 kg. Sixty kilos is more than enough when nothing helps out.\u003c\/p\u003e","brand":"Shua fitness","offers":[{"title":"Default Title","offer_id":51587103031599,"sku":"SH-G6807","price":34995.0,"currency_code":"NOK","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0836\/9124\/1775\/files\/SH-G6807.png?v=1784980082"},{"product_id":"68-triceps-press","title":"Triceps Press","description":"\u003ch1\u003e\u003cstrong\u003eTriceps Press.\u003c\/strong\u003e\u003c\/h1\u003e\n\u003ch2 class=\"tagline\"\u003eThe elbow works. The rest stays still.\u003c\/h2\u003e\n\u003cp class=\"txt\"\u003eCable pushdowns usually end with you putting your upper body into it and leaning over the bar to press out the last few. The back pad here keeps you upright, so the press comes from the elbow alone and the set ends when the triceps are empty. 90 kg in the stack gives you room to go heavy on an exercise people usually treat as a way to finish the session. The machine takes only 1195 × 1130 mm and weighs 208 kg. Under one and a half square metres. The whole back of the arm.\u003c\/p\u003e","brand":"Shua fitness","offers":[{"title":"Default Title","offer_id":51587104538927,"sku":"SH-G6808","price":34995.0,"currency_code":"NOK","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0836\/9124\/1775\/files\/SH-G6808.png?v=1784980076"},{"product_id":"68-seated-leg-press","title":"Seated Leg Press","description":"\u003ch1\u003e\u003cstrong\u003eSeated Leg Press.\u003c\/strong\u003e\u003c\/h1\u003e\n\u003ch2 class=\"tagline\"\u003eLeg day along the wall.\u003c\/h2\u003e\n\u003cp class=\"txt\"\u003eA leg press usually requires sacrificing a whole corner of the room. This one is only 1160 mm wide, so you place it along the wall and still have floor left, even though it takes 1770 mm in length. The footplate is large enough to move the feet high, low, wide or narrow and control whether the quads or glutes take most of it, and 275 kg of dead weight means the frame does not move when you push off. 90 kg stack. Narrow machine. Wide leg day.\u003c\/p\u003e","brand":"Shua fitness","offers":[{"title":"Default Title","offer_id":51587111584047,"sku":"SH-G6809","price":34995.0,"currency_code":"NOK","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0836\/9124\/1775\/files\/SH-G6809T.png?v=1784980071"},{"product_id":"68-leg-extension","title":"Leg Extension","description":"\u003ch1\u003e\u003cstrong\u003eLeg Extension.\u003c\/strong\u003e\u003c\/h1\u003e\n\u003ch2 class=\"tagline\"\u003eKnee extension with no way out.\u003c\/h2\u003e\n\u003cp class=\"txt\"\u003eYou may think the quads are covered by squats, until you sit down here and take that one joint on its own. The back pad is set so the knee's pivot meets the machine's axis, and then the load goes where it should instead of settling on the joint. 100 kg in the stack means you can get strong here, not just warm, and 250 kg of dead weight holds the frame firm while you do it. The machine takes 1206 × 1121 mm. A hundred kilos for one muscle.\u003c\/p\u003e","brand":"Shua fitness","offers":[{"title":"Default Title","offer_id":51587113353519,"sku":"SH-G6810","price":34995.0,"currency_code":"NOK","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0836\/9124\/1775\/files\/SH-G6810-T18.1067.png?v=1784980039"},{"product_id":"68-prone-leg-curl","title":"Prone Leg Curl","description":"\u003ch1\u003e\u003cstrong\u003eProne Leg Curl.\u003c\/strong\u003e\u003c\/h1\u003e\n\u003ch2 class=\"tagline\"\u003eFace down. Hips out of play.\u003c\/h2\u003e\n\u003cp class=\"txt\"\u003eThe back of the thigh is the part you notice first when it goes. Lying face down, the hip is out of the picture and the knee has to deliver alone, no little swing, no momentum into the rep. The pad under the hips keeps the pelvis in place so the lower back is not allowed to join in, and with 100 kg in the stack you can treat the hamstrings as a muscle you actually build. Floor space 1595 × 1100 mm, dead weight 216 kg. The hamstrings get no help from here.\u003c\/p\u003e","brand":"Shua fitness","offers":[{"title":"Default Title","offer_id":51587114369327,"sku":"SH-G6812","price":34995.0,"currency_code":"NOK","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0836\/9124\/1775\/files\/SH-G6812A.png?v=1784980028"},{"product_id":"68-pectoral-fly-real-deltoid","title":"Pectoral Fly \/ Rear Deltoid","description":"\u003ch1\u003e\u003cstrong\u003ePectoral Fly \/ Rear Deltoid.\u003c\/strong\u003e\u003c\/h1\u003e\n\u003ch2 class=\"tagline\"\u003eTurn the arms. Change the muscle.\u003c\/h2\u003e\n\u003cp class=\"txt\"\u003eThe rear shoulder is the last thing people add to the programme and the first to give way when the chest gets strong. Here you just turn the arms in the frame and go from fly to reverse without getting up, so there is no good excuse left to skip it. The frame is 940 mm wide and 2045 mm high, it takes height instead of floor and gives you two exercises in the space of one. 100 kg stack, 215 kg dead weight. Ninety-four centimetres wide. Two exercises deep.\u003c\/p\u003e","brand":"Shua fitness","offers":[{"title":"Default Title","offer_id":51587116892463,"sku":"SH-G6813","price":39995.0,"currency_code":"NOK","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0836\/9124\/1775\/files\/SH-G6813.png?v=1784980024"},{"product_id":"68-rear-kick","title":"Rear Kick","description":"\u003ch1\u003e\u003cstrong\u003eRear Kick.\u003c\/strong\u003e\u003c\/h1\u003e\n\u003ch2 class=\"tagline\"\u003eGlutes without the detour.\u003c\/h2\u003e\n\u003cp class=\"txt\"\u003eThe glutes are involved in everything you do, and yet it is rarely the glutes that stop you, the back and quads take their share of squats and deadlifts, and you never quite know how much landed where you aimed. Here you stand with the hips against the pad and drive one leg backwards in pure hip extension, with no other joints able to take over. 60 kg in the stack is plenty when the movement is this short and this strict. The machine takes 970 × 900 mm and weighs 167 kg. You know exactly where the load ended up.\u003c\/p\u003e","brand":"Shua fitness","offers":[{"title":"Default Title","offer_id":51587118760239,"sku":"SH-G6815","price":34995.0,"currency_code":"NOK","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0836\/9124\/1775\/files\/SH-G6815A.png?v=1784980017"},{"product_id":"68-abdominal","title":"Abdominal","description":"\u003ch1\u003e\u003cstrong\u003eAbdominal.\u003c\/strong\u003e\u003c\/h1\u003e\n\u003ch2 class=\"tagline\"\u003eMore reps is not progression.\u003c\/h2\u003e\n\u003cp class=\"txt\"\u003eAb training stalls because the only tool people have is doing even more reps, and after two hundred sit-ups you have trained endurance, not strength. Here you add weight instead: 100 kg in the stack, a chest pad that spreads the pressure over the upper body and a position that keeps the neck out of it, so you can go heavy without pulling on the head. The machine is 1440 × 1050 mm, 1688 mm high and weighs 275 kg. Stop counting. Start adding.\u003c\/p\u003e","brand":"Shua fitness","offers":[{"title":"Default Title","offer_id":51587121119535,"sku":"SH-G6816","price":34995.0,"currency_code":"NOK","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0836\/9124\/1775\/files\/SH-G6816T.png?v=1784980009"},{"product_id":"68-back-extension","title":"Back Extension","description":"\u003ch1\u003e\u003cstrong\u003eBack Extension.\u003c\/strong\u003e\u003c\/h1\u003e\n\u003ch2 class=\"tagline\"\u003eThe lower back deserves its own training.\u003c\/h2\u003e\n\u003cp class=\"txt\"\u003eThe lower back is what people start training after it has hurt, not before. Here you get back extension under load instead of just body weight, and the seat adjusts to several positions so the pivot meets your hip and not an average hip. 90 kg in the stack means you can add weight steadily, as with everything else you train, and the 985 mm width means the machine fits where you did not really have room. Length 1460 mm, dead weight 220 kg. Cheap insurance on an expensive body part.\u003c\/p\u003e","brand":"Shua fitness","offers":[{"title":"Default Title","offer_id":51587122266415,"sku":"SH-G6817","price":34995.0,"currency_code":"NOK","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0836\/9124\/1775\/files\/SH-G6817A.png?v=1784980003"},{"product_id":"iso-inclined-bench-press-6917","title":"ISO Inclined Bench Press","description":"\u003ch1\u003e\u003cstrong\u003eISO Inclined Bench Press.\u003c\/strong\u003e\u003c\/h1\u003e\n\u003ch2 class=\"tagline\"\u003eUpper chest, no excuses.\u003c\/h2\u003e\n\u003cp class=\"txt\"\u003eWith a bar you stop the incline press when your head says stop, not when the chest does, because there is always one rep left you do not dare take alone. Here the bar is replaced by two guided arms on an inclined path, so you can run the set all the way down with nobody standing behind you. The arms move independently, so the strong side is not allowed to rescue the weak one, each arm presses its own load all the way up. Loads with Olympic plates (Ø50 mm), and with a 2047 × 1710 mm footprint you have room to change plates on both sides without dancing around the machine. The last rep is yours, not the spotter's.\u003c\/p\u003e","brand":"Shua fitness","offers":[{"title":"Default Title","offer_id":53430935126319,"sku":"SH-G6917","price":34995.0,"currency_code":"NOK","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0836\/9124\/1775\/files\/SH-G6917_2.png?v=1769893721"},{"product_id":"iso-horizontal-bench-press-6918","title":"ISO Horizontal Bench Press","description":"\u003ch1\u003e\u003cstrong\u003eISO Horizontal Bench Press.\u003c\/strong\u003e\u003c\/h1\u003e\n\u003ch2 class=\"tagline\"\u003eBench press without an appointment.\u003c\/h2\u003e\n\u003cp class=\"txt\"\u003eThe flat bench press is the exercise people most often put off because they train alone. Here the bar is replaced by two independent arms on a fixed path, so you can lie down and go until you are empty without having arranged anything with anyone. Each side carries its own weight, and a strong arm cannot drag a weak one through, what the left side manages is actually what the left side manages. The machine is 860 mm high and fits nicely under a sloping ceiling or a low basement ceiling, but allow 2306 mm in length. Dead weight 185 kg, Olympic plate loading (Ø50 mm). Nobody to fetch. Nobody to wait for.\u003c\/p\u003e","brand":"Shua fitness","offers":[{"title":"Default Title","offer_id":53431038640431,"sku":"SH-G6918","price":34995.0,"currency_code":"NOK","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0836\/9124\/1775\/files\/SH-G6918_8.png?v=1769894007"},{"product_id":"iso-inclined-flight-machine-6919","title":"ISO Incline Leg Press","description":"\u003ch1\u003e\u003cstrong\u003eISO Inclined Flight Machine.\u003c\/strong\u003e\u003c\/h1\u003e\n\u003ch2 class=\"tagline\"\u003eThe arc a bar can never manage.\u003c\/h2\u003e\n\u003cp class=\"txt\"\u003eA bar cannot do this. Pressing movements push, but the chest pulls the arms together, and that is the arc you get here, with an incline angle that keeps the work up in the upper chest all the way instead of letting it slide down into the middle. The arms move independently, so you can get a full stretch on each side separately before closing in front of the chest. At 83 kg dead weight and 815 mm height you put it where you have room, and move it the day you want it somewhere else. Loads with Olympic plates (Ø50 mm). Easy to move. Hard to cheat on.\u003c\/p\u003e","brand":"Shua fitness","offers":[{"title":"Default Title","offer_id":53431162175791,"sku":"SH-G6919","price":29995.0,"currency_code":"NOK","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0836\/9124\/1775\/files\/SH-G6919_5.png?v=1769894099"},{"product_id":"belt-squat-6920","title":"Belt Squat","description":"\u003ch1\u003e\u003cstrong\u003eBelt Squat.\u003c\/strong\u003e\u003c\/h1\u003e\n\u003ch2 class=\"tagline\"\u003eLeg day without a bar on your neck.\u003c\/h2\u003e\n\u003cp class=\"txt\"\u003eWhat stops most leg sessions is rarely the legs, it is the neck, shoulders and lower back that have had enough of the bar. Here the weight hangs from a belt around the hips, so none of the load goes through the spine. You follow a perfectly normal squat path and hit the quads and glutes just as hard, but without compression from above, which also makes the machine usable when building back up after an injury. Olympic plate loading (Ø50 mm), 1924 × 1563 × 1405 mm and 185 kg dead weight. The legs get tired. The back does not notice.\u003c\/p\u003e","brand":"Shua fitness","offers":[{"title":"Default Title","offer_id":53431220109615,"sku":"SH-G6920","price":34995.0,"currency_code":"NOK","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0836\/9124\/1775\/files\/SH-G6920_1.png?v=1769894298"},{"product_id":"t-bar-row-6921","title":"T-Bar Row","description":"\u003ch1\u003e\u003cstrong\u003eT Bar Row.\u003c\/strong\u003e\u003c\/h1\u003e\n\u003ch2 class=\"tagline\"\u003eLet the lats give out first.\u003c\/h2\u003e\n\u003cp class=\"txt\"\u003eIn a free T-bar row it is the lower back that calls it first, you stand bent over holding the upper body in place while the back really had several sets left. The chest support here takes that job, so you can pull until the lats, mid back and rear shoulder are actually empty. The pull comes straight towards the body, and you can add plates without calculating how long you can stand bent over. The 100 kg dead weight is low for a back machine of this size, so it can be moved without special equipment. Dimensions 1815 × 1215 × 1234 mm, Olympic plate loading (Ø50 mm). A hundred-kilo machine. Zero kilos on the lower back.\u003c\/p\u003e","brand":"Shua fitness","offers":[{"title":"Default Title","offer_id":53431270670639,"sku":"SH-G6921","price":29995.0,"currency_code":"NOK","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0836\/9124\/1775\/files\/SH-G6921_1.png?v=1769894426"},{"product_id":"iso-high-row-6922","title":"ISO-High Row","description":"\u003ch1\u003e\u003cstrong\u003eISO-High Row.\u003c\/strong\u003e\u003c\/h1\u003e\n\u003ch2 class=\"tagline\"\u003eUpper back, not just lats.\u003c\/h2\u003e\n\u003cp class=\"txt\"\u003eAn ordinary row pulls horizontally and lets the lats do most of it. Here the pull comes from above and down towards the body, and that angle moves the work up into the upper back and rear shoulder. The chest pad keeps the upper body still so you cannot jerk your way through the set, and the independent arms let each side pull its own load all the way. The machine is 1876 mm high and needs clearance above you in the starting position. Dead weight 156 kg, Olympic plate loading (Ø50 mm). The part of the back the mirror does not show you.\u003c\/p\u003e","brand":"Shua fitness","offers":[{"title":"Default Title","offer_id":53431336108335,"sku":"SH-G6922","price":34995.0,"currency_code":"NOK","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0836\/9124\/1775\/files\/SH-G6922_1.png?v=1769894538"},{"product_id":"standing-abductor-6923","title":"Standing Abductor","description":"\u003ch1\u003e\u003cstrong\u003eStanding Abductor.\u003c\/strong\u003e\u003c\/h1\u003e\n\u003ch2 class=\"tagline\"\u003eThe way the hip is actually used.\u003c\/h2\u003e\n\u003cp class=\"txt\"\u003eYour hip rarely works sitting down. In walking, running and changes of direction it is the gluteus medius that keeps the pelvis level while you stand on one leg, and that is exactly the situation you train here, standing and with weight on the leg. The support in front keeps the upper body still, so the movement comes from the hip alone and not from a little swing of the torso. The depth is only 920 mm, so it fits into a row without sacrificing floor space. Dead weight 200 kg, loaded with Olympic plates (Ø50 mm). Stability you only notice when it is missing.\u003c\/p\u003e","brand":"Shua fitness","offers":[{"title":"Default Title","offer_id":53431390306607,"sku":"SH-G6923","price":34995.0,"currency_code":"NOK","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0836\/9124\/1775\/files\/SH-G6923_1.png?v=1769894677"},{"product_id":"pendulum-squat-6924","title":"Pendulum Squat","description":"\u003ch1\u003e\u003cstrong\u003ePendulum Squat.\u003c\/strong\u003e\u003c\/h1\u003e\n\u003ch2 class=\"tagline\"\u003eGo deep. Keep your back.\u003c\/h2\u003e\n\u003cp class=\"txt\"\u003eA straight, linear path forces you to choose between depth and a lower back that stays put. The pendulum path carries the load in an arc instead, so the angle between back and knee stays more even all the way down, you get deeper before the pelvis starts to tuck under. The shoulder and back pad spreads the pressure over a larger area, so you can go heavy without anything pressing on a single point. The footprint is 2400 × 1670 mm, and you should allow room in front of the machine for loading and unloading plates. 239 kg of dead weight that does not move when you do.\u003c\/p\u003e","brand":"Shua fitness","offers":[{"title":"Default Title","offer_id":53431435985199,"sku":"SH-G6924","price":34995.0,"currency_code":"NOK","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0836\/9124\/1775\/files\/SH-G6924_1.png?v=1769894725"},{"product_id":"adjustable-cable-crossover-6852","title":"Adjustable Cable Crossover","description":"\u003ch1\u003e\u003cstrong\u003eAdjustable Cable Crossover.\u003c\/strong\u003e\u003c\/h1\u003e\n\u003ch2 class=\"tagline\"\u003eStretch the arms all the way out. There is room.\u003c\/h2\u003e\n\u003cp class=\"txt\"\u003eMost crossovers do not stop because you are empty, but because the arm hits the upright. The rig here is 3775 mm wide, so you get the whole arc, from a full stretch out to the hands crossing in front of the chest. The pulleys set at any height along the column, so you go from high flyes to low lifts and rotations without changing station, and the two 90 kg stacks work independently if you want to load the sides differently. The crossbar has an integrated multi-grip bar, so pull-ups are built in. The depth is only 925 mm, and the whole frame weighs 350 kg. The width costs you almost nothing in depth.\u003c\/p\u003e","brand":"Shua fitness","offers":[{"title":"Default Title","offer_id":53431823597871,"sku":"SH-G7253","price":41995.0,"currency_code":"NOK","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0836\/9124\/1775\/files\/SH-G6852_1.png?v=1769895429"},{"product_id":"functional-trainer-6820m","title":"Functional Trainer","description":"\u003ch1\u003e\u003cstrong\u003eFunctional Trainer.\u003c\/strong\u003e\u003c\/h1\u003e\n\u003ch2 class=\"tagline\"\u003eTwo stacks that do not talk to each other.\u003c\/h2\u003e\n\u003cp class=\"txt\"\u003eYour body is not symmetrical, and neither is this, two completely independent 100 kg stacks let you give the right and left side their own load, whether you are rebuilding a shoulder or just tired of the strong arm taking over. The pulleys adjust in height along the whole column, so you cover everything from overhead pulls to rows and crossovers down by the floor from the same spot. The multi-grip bar on top gives you pull-ups without extra equipment, and the accessory rack keeps handles and straps where you need them. Footprint 1860 × 1025 mm, dead weight 405 kg. No bolts in the floor. It does not move anyway.\u003c\/p\u003e","brand":"Shua fitness","offers":[{"title":"Default Title","offer_id":56055536222511,"sku":"SH-G7220","price":0.0,"currency_code":"NOK","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0836\/9124\/1775\/files\/SH-G6820M_1.png?v=1769895651"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0836\/9124\/1775\/collections\/7.png?v=1749677910","url":"https:\/\/www.thegymindustry.no\/en\/collections\/shua-1.oembed","provider":"The Gym Industry","version":"1.0","type":"link"}