{"title":"Explore","description":null,"products":[{"product_id":"chrome-barbell","title":"Multifunctional Bar","description":"\u003ch1\u003e\u003cstrong\u003eMultifunctional Bar.\u003c\/strong\u003e\u003c\/h1\u003e\n\u003ch2 class=\"tagline\"\u003eSpins when it should. Stays still when it must.\u003c\/h2\u003e\n\u003cp class=\"txt\"\u003eA bar meant for everything has to manage two contradictory things: rotate freely when you turn over a clean, and lie completely still under heavy squats. Eight bearings in the sleeves give spin for the Olympic lifts, while the stiffness keeps it predictable under presses and deadlifts. The men's bar is 20 kg and 2200 mm with a 28 mm grip, the women's bar 15 kg and 2010 mm with 25 mm, both with 1.2 mm knurling, rated for 1200 and 1000 lb respectively. Buy the right bar once.\u003c\/p\u003e","brand":"Xmaster Fitness","offers":[{"title":"15","offer_id":51365219598639,"sku":"XMT-TBB-2010 (Chrome)","price":4195.0,"currency_code":"NOK","in_stock":true},{"title":"20","offer_id":51365219631407,"sku":"XMT-TBB-2200 (Chrome)","price":4195.0,"currency_code":"NOK","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0836\/9124\/1775\/files\/Multi-functionTraining-15kg.png?v=1748514538"},{"product_id":"half-rack","title":"Half Rack","description":"\u003ch1\u003e\u003cstrong\u003eHalf Rack.\u003c\/strong\u003e\u003c\/h1\u003e\n\u003ch2 class=\"tagline\"\u003eNumbered holes. Zero guesswork.\u003c\/h2\u003e\n\u003cp class=\"txt\"\u003eA half rack gives you squats, bench and pull-ups without demanding the floor space of a full power rack. The uprights are 75 × 75 mm steel with laser-cut, numbered holes at 25 mm spacing, so both J-hooks land at the right height on the first try instead of after three adjustments. Spotter arms, J-hooks and plate pegs are included, and 230 kg of dead weight keeps the rack still under heavy lifts. Dimensions 1550 × 1200 mm, 2300 mm high. The spotter arms are included. The excuses are not.\u003c\/p\u003e","brand":"Xmaster Fitness","offers":[{"title":"Black","offer_id":51750873170223,"sku":"XMT-CHR-2.3M","price":15235.0,"currency_code":"NOK","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0836\/9124\/1775\/files\/powdercoatingHalfRack2.31MwithMulti-anglePull-upBarandNOTROLLINGJ-CUP.png?v=1782771842"},{"product_id":"s2-series-upright-bike","title":"Upright Bike S2","description":"\u003ch1\u003e\u003cstrong\u003eUpright Bike S2.\u003c\/strong\u003e\u003c\/h1\u003e\n\u003ch2 class=\"tagline\"\u003eCompact and completely silent.\u003c\/h2\u003e\n\u003cp class=\"txt\"\u003eThe 1123 × 675 mm footprint is around a third of a treadmill, and that often decides how many cardio stations the floor area actually has room for. The electromagnetic resistance runs through 40 levels with no mechanical contact and makes no noise. The seat is PU-padded and height adjustable, and 72 kg of dead weight gives stability without making the machine hard to move.\u003c\/p\u003e","brand":"Shua fitness","offers":[{"title":"15.6\" LED","offer_id":53583857680687,"sku":"SH-B9100U","price":32995.0,"currency_code":"NOK","in_stock":true},{"title":"15.6\" touch","offer_id":53583857713455,"sku":"SH-B9100UT","price":41995.0,"currency_code":"NOK","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0836\/9124\/1775\/files\/SH-B9100U_1.png?v=1750848765"},{"product_id":"s2-series-recumbent-bike","title":"Recumbent Bike S2","description":"\u003ch1\u003e\u003cstrong\u003eRecumbent Bike S2.\u003c\/strong\u003e\u003c\/h1\u003e\n\u003ch2 class=\"tagline\"\u003eLow step-through, full resistance.\u003c\/h2\u003e\n\u003cp class=\"txt\"\u003eThe open step-through frame makes it easy to get on and off, and the seat with back support relieves the lower back through the whole session. The resistance is electromagnetic through 40 levels, with five set programmes and one of your own, and runs as quietly at the highest level as at the lowest. A natural choice for long, easy sessions, older users and rehabilitation.\u003c\/p\u003e","brand":"Shua fitness","offers":[{"title":"15.6\" LED","offer_id":53578578395439,"sku":"SH-B9100R","price":32995.0,"currency_code":"NOK","in_stock":true},{"title":"15.6\" touch","offer_id":53578578428207,"sku":"SH-B9100RT","price":41995.0,"currency_code":"NOK","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0836\/9124\/1775\/files\/SH-B9100R_1.png?v=1750848830"},{"product_id":"s2-series-treadmill","title":"S2 Series Treadmill","description":"\u003ch1\u003e\u003cstrong\u003eS2 Series Treadmill.\u003c\/strong\u003e\u003c\/h1\u003e\n\u003ch2 class=\"tagline\"\u003eFrom walking pace to 25 km\/h.\u003c\/h2\u003e\n\u003cp class=\"txt\"\u003eSpeed runs from 0.5 to 25 km\/h and incline from -2 to 18 % in 20 steps, so the same machine covers everything from walking-pace rehabilitation to hard intervals. The AC motor is controlled by a Siemens inverter that holds a steady rpm regardless of user weight, and the double-cushioned deck absorbs the impact without becoming unstable to run on. S2 comes console-free with LED readout, S2+ with a 31.5\" touchscreen and 15 W wireless charging, the mechanics are the same in both.\u003c\/p\u003e","brand":"Shua fitness","offers":[{"title":"21.5\" touch","offer_id":58245550866735,"sku":"SH-T9100-T22","price":0.0,"currency_code":"NOK","in_stock":true},{"title":"31.5\" touch","offer_id":58245550899503,"sku":"SH-T9100T","price":59995.0,"currency_code":"NOK","in_stock":true},{"title":"LED","offer_id":58245550932271,"sku":"SH-T9100","price":59995.0,"currency_code":"NOK","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0836\/9124\/1775\/files\/SH-T9100T_1.png?v=1750850830"},{"product_id":"stair-climber","title":"Stair Climber","description":"\u003ch1\u003e\u003cstrong\u003eStair Climber.\u003c\/strong\u003e\u003c\/h1\u003e\n\u003ch2 class=\"tagline\"\u003eReal stair training, at your own pace.\u003c\/h2\u003e\n\u003cp class=\"txt\"\u003eThe machine is not speed-controlled, the user steps at their own pace and the load is dosed through 40 resistance levels and 15 set programmes. The large, textured steps give sure footing through the whole session, and the console has a 15.6\" LED screen, wireless charging and a tablet holder. At 2165 mm high, check the ceiling height before placing it.\u003c\/p\u003e","brand":"Shua fitness","offers":[{"title":"Default Title","offer_id":51549495394607,"sku":"SH-S8901","price":84995.0,"currency_code":"NOK","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0836\/9124\/1775\/files\/SH-S8901_5.png?v=1784784309"},{"product_id":"89-iso-lateral-chest-press","title":"ISO-Lateral Chest Press","description":"\u003ch1\u003e\u003cstrong\u003eISO-Lateral Chest Press.\u003c\/strong\u003e\u003c\/h1\u003e\n\u003ch2 class=\"tagline\"\u003eThe weak side becomes visible.\u003c\/h2\u003e\n\u003cp class=\"txt\"\u003eWith a bar the two sides share the job, and the strong arm takes a little more with every rep without you noticing, until the shoulder on the weak side speaks up on a day you had not planned for. Here each arm has its own lever and its own plate load, so the difference shows up in the first set. The path converges inwards the way the chest actually works, and the seat places the shoulder joint in line with the levers before you begin. The frame weighs 235 kg, takes 1435 × 1750 mm and is 2090 mm high, with Olympic plates (Ø50 mm) on pegs. Two arms. Two ledgers.\u003c\/p\u003e","brand":"Shua fitness","offers":[{"title":"Default Title","offer_id":51550119428399,"sku":"SH-G8912","price":40995.0,"currency_code":"NOK","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0836\/9124\/1775\/files\/SH-G8912-1.png?v=1750921375"},{"product_id":"89-iso-lateral-shoulder-press","title":"ISO-Lateral Shoulder Press","description":"\u003ch1\u003e\u003cstrong\u003eISO-Lateral Shoulder Press.\u003c\/strong\u003e\u003c\/h1\u003e\n\u003ch2 class=\"tagline\"\u003eThe shoulders press. The back gets a rest.\u003c\/h2\u003e\n\u003cp class=\"txt\"\u003eShoulder press with a bar or dumbbells requires the upper body to hold itself in place while the shoulders work, and the lower back usually arches a little more with every rep. The back support here takes that job, so you can press heavy without something else giving way first. The levers are independent, so each side gets its own load and its own range of motion instead of following the stronger one. Olympic plates (Ø50 mm) on pegs at both ends, 253 kg empty frame, 2130 × 1210 mm floor space and 2100 mm height. The press stops when the shoulders are empty. Not before.\u003c\/p\u003e","brand":"Shua fitness","offers":[{"title":"Default Title","offer_id":51550187684143,"sku":"SH-G8913","price":40995.0,"currency_code":"NOK","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0836\/9124\/1775\/files\/SH-G8913-1.png?v=1750921556"},{"product_id":"89-squat-lunge","title":"Squat Lunge","description":"\u003ch1\u003e\u003cstrong\u003eSquat Lunge.\u003c\/strong\u003e\u003c\/h1\u003e\n\u003ch2 class=\"tagline\"\u003eThe weight on your shoulders, not in your hands.\u003c\/h2\u003e\n\u003cp class=\"txt\"\u003eLunges with a bar or dumbbells often stop because the grip or wrists give out long before the legs do. Here the load rests on shoulder pads, so you hold nothing and can run the set until the quads and glutes are actually empty. The machine is only 765 mm high and needs no special ceiling height, while the 1745 × 1635 mm floor space leaves room for a full lunge without hitting anything. Dead weight 116 kg, Olympic plates (Ø50 mm). The hands are free. The legs are not.\u003c\/p\u003e","brand":"Shua fitness","offers":[{"title":"Default Title","offer_id":51550245683503,"sku":"SH-G8914","price":0.0,"currency_code":"NOK","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0836\/9124\/1775\/files\/SH-G8914-1.png?v=1750921763"},{"product_id":"89-iso-lateral-linear-leg-press","title":"ISO-Lateral Linear Leg Press","description":"\u003ch1\u003e\u003cstrong\u003eISO-Lateral Linear Leg Press.\u003c\/strong\u003e\u003c\/h1\u003e\n\u003ch2 class=\"tagline\"\u003eTwo sleds. No negotiation.\u003c\/h2\u003e\n\u003cp class=\"txt\"\u003eOn an ordinary leg press you push the same plate with both legs, and the strong leg quietly takes over a little more every set. Here each leg has its own sled on linear rails, so you see exactly what each side can do, and can dose precisely when building back up after an injury. Friction is low, so the resistance feels the same all the way out and all the way in. The frame weighs 540 kg empty, so check both floor loading and that 2525 × 1420 mm actually fits before delivery. What you do not measure never gets even.\u003c\/p\u003e","brand":"Shua fitness","offers":[{"title":"Default Title","offer_id":51550269997359,"sku":"SH-G8919","price":59995.0,"currency_code":"NOK","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0836\/9124\/1775\/files\/SH-G8919-1.png?v=1750921866"},{"product_id":"89-leg-curl","title":"Floor Glute Ham Developer","description":"\u003ch1\u003e\u003cstrong\u003eFloor Glute Ham Developer.\u003c\/strong\u003e\u003c\/h1\u003e\n\u003ch2 class=\"tagline\"\u003eNordic curls without a helper.\u003c\/h2\u003e\n\u003cp class=\"txt\"\u003eNordic curls are the exercise everyone knows they should do, and that stops at someone having to sit on your ankles. The foot lock holds the ankles firmly to the floor, so you do both nordic curls and glute-ham raises on your own. The unit is 655 mm high and 615 mm wide, stands directly on the floor without anchoring and weighs 58 kg, enough to stay put under eccentric loading, light enough to move yourself. The resistance is your body weight, and progression lies in angle and tempo. You brake all the way down, or you fall.\u003c\/p\u003e","brand":"Shua fitness","offers":[{"title":"Default Title","offer_id":51550331830575,"sku":"SH-G8923","price":11195.0,"currency_code":"NOK","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0836\/9124\/1775\/files\/SH-G8923-1.png?v=1750922068"},{"product_id":"89-seal-row","title":"Seal Row","description":"\u003ch1\u003e\u003cstrong\u003eSeal Row.\u003c\/strong\u003e\u003c\/h1\u003e\n\u003ch2 class=\"tagline\"\u003eRowing without your back holding you up.\u003c\/h2\u003e\n\u003cp class=\"txt\"\u003eStanding rows are half a back exercise and half isometric work for the lower back, and it is usually the lower back that gives out first. Here you lie face down on the bench with the chest supported and the legs in the air, so the spinal erectors are completely out of the picture and the load goes straight into the upper back and lats. No hip cheat is possible, and then the last rep looks like the first. The frame weighs 170 kg empty, measures 1776 × 1287 mm and loads with Olympic plates (Ø50 mm). Cheating is physically impossible from here.\u003c\/p\u003e","brand":"Shua fitness","offers":[{"title":"Default Title","offer_id":51550448845103,"sku":"SH-G8926","price":0.0,"currency_code":"NOK","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0836\/9124\/1775\/files\/SH-G8926-2.png?v=1750922486"},{"product_id":"89-iso-lateral-lat-pulldown","title":"ISO-Lateral Lat Pulldown","description":"\u003ch1\u003e\u003cstrong\u003eISO-Lateral Lat Pulldown.\u003c\/strong\u003e\u003c\/h1\u003e\n\u003ch2 class=\"tagline\"\u003eYour shoulder knows where it wants to go.\u003c\/h2\u003e\n\u003cp class=\"txt\"\u003eA shared bar decides the path for both arms, and your shoulder just has to put up with it. Here each arm pulls its own lever, so the movement gets to follow the arc your shoulder actually has instead of a compromise between two. The thigh pads lock you down to the seat, so you cannot rise with the pull when the load gets heavy, then it is the back pulling and not the hips. The frame is 2140 mm high, weighs 208 kg empty and takes 1750 × 1620 mm, with plate pegs on both sides. Locked down, and then the lats have no choice.\u003c\/p\u003e","brand":"Shua fitness","offers":[{"title":"Default Title","offer_id":51550479352111,"sku":"SH-G8927","price":40995.0,"currency_code":"NOK","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0836\/9124\/1775\/files\/SH-G8927-1.png?v=1750922616"},{"product_id":"89-glute-trainer","title":"Glute Trainer","description":"\u003ch1\u003e\u003cstrong\u003eGlute Trainer.\u003c\/strong\u003e\u003c\/h1\u003e\n\u003ch2 class=\"tagline\"\u003eThe glutes, without the lower back paying for it.\u003c\/h2\u003e\n\u003cp class=\"txt\"\u003eA hip thrust with a bar usually means a bench, a mat, a bar you have to roll over your hips and a lower back that complains long before the glutes do. Here the upper body rests against the pad while the hips extend against the load, so it becomes pure hip extension from the first rep to the last and nothing else is allowed to help. The plates go on pegs in the frame, so you add weight when you want without rebuilding anything. The machine is only 807 mm high, but measure 1791 × 1562 mm on the floor before it arrives. Dead weight 189 kg. No bar to roll. No mat to fetch.\u003c\/p\u003e","brand":"Shua fitness","offers":[{"title":"Default Title","offer_id":51550508122415,"sku":"SH-G8928","price":40995.0,"currency_code":"NOK","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0836\/9124\/1775\/files\/SH-G8928-1.png?v=1750922782"},{"product_id":"88-chest-press","title":"Chest Press","description":"\u003ch1\u003e\u003cstrong\u003eChest Press.\u003c\/strong\u003e\u003c\/h1\u003e\n\u003ch2 class=\"tagline\"\u003ePress to failure. Without a spotter.\u003c\/h2\u003e\n\u003cp class=\"txt\"\u003eThe converging path brings the hands inwards towards the end of the press, so the chest gets the contraction free weights never quite give you. The dual grips let you choose the angle, neutral when the shoulders are sore, horizontal when you want more chest. And since the 120 kg stack drops straight back into its track when you let go, you can run the last rep without looking around for someone who looks strong enough. 5 kg at a time, on a frame of 150 × 50 mm steel with an LED rep counter. Dimensions 1376 × 1266 × 1356 mm, dead weight 305 kg.\u003c\/p\u003e","brand":"Shua fitness","offers":[{"title":"Default Title","offer_id":51550681432367,"sku":"SH-G8801","price":49995.0,"currency_code":"NOK","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0836\/9124\/1775\/files\/SH-G8801_1.png?v=1750923357"},{"product_id":"88-shoulder-press","title":"Shoulder Press","description":"\u003ch1\u003e\u003cstrong\u003eShoulder Press.\u003c\/strong\u003e\u003c\/h1\u003e\n\u003ch2 class=\"tagline\"\u003eMilitary press, civilian edition.\u003c\/h2\u003e\n\u003cp class=\"txt\"\u003eThe guided path follows a natural pressing angle, so all attention goes to pressing instead of stabilising. The seat adjusts quickly in height, and that decides whether the movement starts at the earlobe or up at the forehead, the difference between a shoulder-friendly set and one you feel for two days in the wrong place. 100 kg stack in 5 kg steps. The LED counter keeps track of the reps. Dimensions 1464 × 1411 × 1350 mm, dead weight 298 kg. No wobbling bar, nobody to call over.\u003c\/p\u003e","brand":"Shua fitness","offers":[{"title":"Default Title","offer_id":51550724129071,"sku":"SH-G8802","price":49995.0,"currency_code":"NOK","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0836\/9124\/1775\/files\/SH-G8802.png?v=1750923540"},{"product_id":"88-lat-pulldown","title":"Lat Pulldown","description":"\u003ch1\u003e\u003cstrong\u003eLat Pulldown.\u003c\/strong\u003e\u003c\/h1\u003e\n\u003ch2 class=\"tagline\"\u003eThe only lat day that counts.\u003c\/h2\u003e\n\u003cp class=\"txt\"\u003eThe pulling path runs from a full stretch overhead to a full contraction, so the lats work through the entire range of motion and not just the middle third. The thigh support adjusts in height and locks you down, the adjustment that decides whether heavy sets can actually be completed, or whether you just get pulled up out of the seat. The stack goes to 110 kg in 5 kg steps. LED counter on the frame, dimensions 1525 × 1300 × 1910 mm, dead weight 295 kg. The pun is free; the rest is 150 × 50 mm steel.\u003c\/p\u003e","brand":"Shua fitness","offers":[{"title":"Default Title","offer_id":51550751850799,"sku":"SH-G8803","price":49995.0,"currency_code":"NOK","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0836\/9124\/1775\/files\/SH-G8803.png?v=1750923685"},{"product_id":"88-seated-row","title":"Seated Row","description":"\u003ch1\u003e\u003cstrong\u003eSeated Row.\u003c\/strong\u003e\u003c\/h1\u003e\n\u003ch2 class=\"tagline\"\u003eAll pull. Zero lower back.\u003c\/h2\u003e\n\u003cp class=\"txt\"\u003eThe chest support takes the lower back out of the equation, so you can pull heavy without the hips and spinal erectors sneaking in and doing half the job. That makes the machine as usable late in the session as early, and as usable for someone who has already deadlifted as for someone who has not. 115 kg in the stack, 5 kg at a time, and a path that keeps the tension between the shoulder blades all the way in. LED counter, dimensions 1430 × 1280 × 1350 mm, dead weight 295 kg.\u003c\/p\u003e","brand":"Shua fitness","offers":[{"title":"Default Title","offer_id":51550783537455,"sku":"SH-G8804","price":49995.0,"currency_code":"NOK","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0836\/9124\/1775\/files\/SH-G8804.png?v=1750923819"},{"product_id":"88-seated-leg-press","title":"Seated Leg Press","description":"\u003ch1\u003e\u003cstrong\u003eSeated Leg Press.\u003c\/strong\u003e\u003c\/h1\u003e\n\u003ch2 class=\"tagline\"\u003e150 kilos, and you are going to use them.\u003c\/h2\u003e\n\u003cp class=\"txt\"\u003e150 kg is a lot of weight to have in a stack, and the leg press is the one exercise that really needs it. The large footplate lets you place the feet high for more glutes and hamstrings, or low and narrow for quads, while the guided sled keeps the path deep and controlled all the way down. The LED counter counts the reps, and 416 kg of dead weight means the machine stays still even if you do not. Dimensions 1740 × 1040 × 1350 mm.\u003c\/p\u003e","brand":"Shua fitness","offers":[{"title":"Default Title","offer_id":51550825709871,"sku":"SH-G8805","price":49995.0,"currency_code":"NOK","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0836\/9124\/1775\/files\/SH-G8805.png?v=1750923934"},{"product_id":"88-leg-extension","title":"Leg Extension","description":"\u003ch1\u003e\u003cstrong\u003eLeg Extension.\u003c\/strong\u003e\u003c\/h1\u003e\n\u003ch2 class=\"tagline\"\u003eQuads only.\u003c\/h2\u003e\n\u003cp class=\"txt\"\u003eNo other exercise isolates the quads this cleanly, and the whole point stands or falls on whether the pivot lines up with your knee. Here it adjusts, so the movement follows the knee joint whether you are 165 or 195 cm, instead of the machine deciding where your knee should have been. 120 kg stack in 5 kg steps. LED counter, dimensions 1300 × 1256 × 1352 mm, dead weight 302 kg. No other muscles are invited.\u003c\/p\u003e","brand":"Shua fitness","offers":[{"title":"Default Title","offer_id":51550862770479,"sku":"SH-G8806","price":49995.0,"currency_code":"NOK","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0836\/9124\/1775\/files\/SH-G8806.png?v=1750924110"},{"product_id":"88-prone-leg-curl","title":"Prone Leg Curl","description":"\u003ch1\u003e\u003cstrong\u003eProne Leg Curl.\u003c\/strong\u003e\u003c\/h1\u003e\n\u003ch2 class=\"tagline\"\u003eThe hamstrings have nowhere to hide.\u003c\/h2\u003e\n\u003cp class=\"txt\"\u003eThe lying position with abdominal support removes the option of helping with the lower back, the most common reason leg curls give nothing at all. The hamstrings work through their full length, from the stretch at the bottom to a hard contraction at the top. 110 kg in 5 kg steps. LED counter on the frame, dimensions 1656 × 1162 × 1350 mm. You will use less weight than you thought, and feel it more than you hoped.\u003c\/p\u003e","brand":"Shua fitness","offers":[{"title":"Default Title","offer_id":51550898225455,"sku":"SH-G8807","price":49995.0,"currency_code":"NOK","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0836\/9124\/1775\/files\/SH-G8807.png?v=1750924299"},{"product_id":"88-abductor-abductor","title":"Abductor \/ Adductor","description":"\u003ch1\u003e\u003cstrong\u003eAbductor \/ Adductor.\u003c\/strong\u003e\u003c\/h1\u003e\n\u003ch2 class=\"tagline\"\u003eBoth ways. Same seat.\u003c\/h2\u003e\n\u003cp class=\"txt\"\u003eBoth abduction and adduction from one seat, with changeover in seconds. You get full stretch and contraction both ways, the whole lateral plane of the hip in one machine instead of two. 120 kg stack in 5 kg steps. LED counter, dimensions 1365 × 1265 × 1350 mm, dead weight 336 kg. Half the floor space, the whole job.\u003c\/p\u003e","brand":"Shua fitness","offers":[{"title":"Default Title","offer_id":51550929191215,"sku":"SH-G8808","price":54995.0,"currency_code":"NOK","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0836\/9124\/1775\/files\/SH-G8808.png?v=1750924425"},{"product_id":"88-hip-thrust","title":"Hip Thrust","description":"\u003ch1\u003e\u003cstrong\u003eHip Thrust.\u003c\/strong\u003e\u003c\/h1\u003e\n\u003ch2 class=\"tagline\"\u003eNo bar. No bench. Just glutes.\u003c\/h2\u003e\n\u003cp class=\"txt\"\u003eThe hip thrust is the most effective glute exercise there is, and also the most awkward to set up: bench, bar, plates, mat and a queue behind you while you figure it out. This machine removes the whole setup, sit down, set the hip pad, go. The guided path and the padding let you go heavy without the bar digging into the hip bones. 120 kg in 5 kg steps. LED counter, dimensions 1671 × 1265 × 1350 mm, dead weight 283 kg.\u003c\/p\u003e","brand":"Shua fitness","offers":[{"title":"Default Title","offer_id":51550977261871,"sku":"SH-G8809","price":49995.0,"currency_code":"NOK","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0836\/9124\/1775\/files\/SH-G8809.png?v=1750924608"},{"product_id":"88-pectoral-fly-rear-deltoid","title":"Pectoral Fly \/ Rear Deltoid","description":"\u003ch1\u003e\u003cstrong\u003ePectoral Fly \/ Rear Deltoid.\u003c\/strong\u003e\u003c\/h1\u003e\n\u003ch2 class=\"tagline\"\u003eFly both ways.\u003c\/h2\u003e\n\u003cp class=\"txt\"\u003eOne frame, two exercises: fly for the chest and reverse fly for the rear delts. The changeover takes seconds, so you can superset front against back without getting up, with full stretch and hard contraction both ways. 100 kg stack in 5 kg steps. LED counter, dimensions 1520 × 950 × 2050 mm, dead weight 295 kg. Rear delts are the muscle everyone says they will start on, here the excuse that the machine is at the other end of the gym disappears.\u003c\/p\u003e","brand":"Shua fitness","offers":[{"title":"Default Title","offer_id":51551031263535,"sku":"SH-G8810","price":54995.0,"currency_code":"NOK","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0836\/9124\/1775\/files\/SH-G8810.png?v=1750924727"},{"product_id":"88-back-extension","title":"Back Extension","description":"\u003ch1\u003e\u003cstrong\u003eBack Extension.\u003c\/strong\u003e\u003c\/h1\u003e\n\u003ch2 class=\"tagline\"\u003eYour back in twenty years.\u003c\/h2\u003e\n\u003cp class=\"txt\"\u003eSeated back extension with dosed resistance from a stack, instead of free extensions where the only progression is more reps or a plate hugged to the chest. You train the spinal erectors as systematically as everything else, and you can start low instead of jumping straight to full body weight from day one. 90 kg stack in 5 kg steps. LED counter, dimensions 1290 × 1285 × 1350 mm, dead weight 259 kg. Boring exercise. Hard to regret.\u003c\/p\u003e","brand":"Shua fitness","offers":[{"title":"Default Title","offer_id":51551116362031,"sku":"SH-G8812","price":49995.0,"currency_code":"NOK","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0836\/9124\/1775\/files\/SH-G8812.png?v=1750924858"},{"product_id":"88-abdominal","title":"Abdominal","description":"\u003ch1\u003e\u003cstrong\u003eAbdominal.\u003c\/strong\u003e\u003c\/h1\u003e\n\u003ch2 class=\"tagline\"\u003eSit-ups have an upper limit. This does not.\u003c\/h2\u003e\n\u003cp class=\"txt\"\u003eThe abdominal muscles respond to load like every other muscle, but most people train them with reps until they get bored. The chest pad spreads the force evenly over the upper body so you curl against the stack without pulling on the neck, and the resistance increases in 5 kg steps all the way up to 100 kg. The LED counter counts the reps. Dimensions 1350 × 1000 × 1710 mm, dead weight 300 kg. The same progression on the core as on the rest of the programme, and considerably fewer reps.\u003c\/p\u003e","brand":"Shua fitness","offers":[{"title":"Default Title","offer_id":51551256445231,"sku":"SH-G8814","price":49995.0,"currency_code":"NOK","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0836\/9124\/1775\/files\/SH-G8814.png?v=1750925060"},{"product_id":"88-biceps-curl-triceps-press","title":"Bicep Curl \/ Tricep Press","description":"\u003ch1\u003e\u003cstrong\u003eBiceps Curl \/ Triceps Press.\u003c\/strong\u003e\u003c\/h1\u003e\n\u003ch2 class=\"tagline\"\u003eThe whole arm day on one seat.\u003c\/h2\u003e\n\u003cp class=\"txt\"\u003eCurl on the front, press on the back, without getting up in between. The angled elbow pad locks the upper arms for both exercises, so neither can be started with a shoulder swing. 80 kg stack in 5 kg steps. LED counter, dimensions 1415 × 1100 × 1350 mm, dead weight 245 kg. Arm day takes twelve minutes if you want, and that is perfectly allowed.\u003c\/p\u003e","brand":"Shua fitness","offers":[{"title":"Default Title","offer_id":51551369036079,"sku":"SH-G8815","price":54995.0,"currency_code":"NOK","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0836\/9124\/1775\/files\/Skjermbilde2025-06-26kl.16.06.24.png?v=1750925195"},{"product_id":"88-rotary-torso","title":"Rotary Torso","description":"\u003ch1\u003e\u003cstrong\u003eRotary Torso.\u003c\/strong\u003e\u003c\/h1\u003e\n\u003ch2 class=\"tagline\"\u003eObliques, both ways.\u003c\/h2\u003e\n\u003cp class=\"txt\"\u003eYour lower body is locked while the upper body rotates, so the obliques actually do the job instead of the hips swinging along and taking the credit. Rotation both ways, with even resistance through the whole movement. 80 kg stack in 5 kg steps. Dimensions 1326 × 1246 × 1343 mm, dead weight 244 kg. This is the part of core training people skip, mainly because it is almost impossible to load properly without a machine. Now you have no good reason.\u003c\/p\u003e","brand":"Shua fitness","offers":[{"title":"Default Title","offer_id":51551477399855,"sku":"SH-G8822","price":49995.0,"currency_code":"NOK","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0836\/9124\/1775\/files\/Skjermbilde2025-06-26kl.16.08.56.png?v=1750925347"},{"product_id":"88-leg-curl","title":"Seated Leg Curl","description":"\u003ch1\u003e\u003cstrong\u003eSeated Leg Curl.\u003c\/strong\u003e\u003c\/h1\u003e\n\u003ch2 class=\"tagline\"\u003eHamstrings, without lying down.\u003c\/h2\u003e\n\u003cp class=\"txt\"\u003eThe seated curl hits the hamstrings with the hip flexed, a slightly different joint angle than the lying version, you often feel it further up towards the glutes. The thigh clamp holds the legs down so the movement stays clean all the way, and the back support makes it comfortable for anyone who would rather not lie face down in front of the rest of the gym. 100 kg in 5 kg steps. LED counter, dimensions 1220 × 1200 × 1350 mm, dead weight 341 kg. Same muscle. New angle.\u003c\/p\u003e","brand":"Shua fitness","offers":[{"title":"Default Title","offer_id":51586634383663,"sku":"SH-G8827","price":49995.0,"currency_code":"NOK","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0836\/9124\/1775\/files\/SH-G8816.png?v=1751522094"},{"product_id":"88-lateral-raise","title":"Lateral Raise","description":"\u003ch1\u003e\u003cstrong\u003eLateral Raise.\u003c\/strong\u003e\u003c\/h1\u003e\n\u003ch2 class=\"tagline\"\u003eSide delts, strictly speaking.\u003c\/h2\u003e\n\u003cp class=\"txt\"\u003eThe arm pads lift from the elbow instead of the hand, so the resistance stays on the side delts all the way up and your hips do not get to throw the weight into motion. Lateral raises with dumbbells stop in practice around ten kilos before technique breaks down and it becomes more swing than raise; here the stack continues to 90 kg in 5 kg steps, so you can get strong at the exercise and not just good at it. Dimensions 1260 × 1110 × 1343 mm, dead weight 300 kg. Strict exercise. Strict machine.\u003c\/p\u003e","brand":"Shua fitness","offers":[{"title":"Default Title","offer_id":51586639233327,"sku":"SH-G8821","price":49995.0,"currency_code":"NOK","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0836\/9124\/1775\/files\/SH-G8821_1.png?v=1751522228"},{"product_id":"88-abductor","title":"Abductor","description":"\u003ch1\u003e\u003cstrong\u003eAbductor.\u003c\/strong\u003e\u003c\/h1\u003e\n\u003ch2 class=\"tagline\"\u003eGluteus medius says thanks.\u003c\/h2\u003e\n\u003cp class=\"txt\"\u003eA dedicated abductor for the outer thigh and gluteus medius, the muscle that stabilises the hip in everything from running to heavy squats, and that almost nobody trains on purpose. The starting angle adjusts, so you decide how much stretch you begin with and get the full range of motion. 120 kg stack in 5 kg steps, on a frame with 335 kg of dead weight. Dimensions 1760 × 1687 × 1343 mm. No reason to be careful.\u003c\/p\u003e","brand":"Shua fitness","offers":[{"title":"Default Title","offer_id":51586653913391,"sku":"SH-G8823","price":49995.0,"currency_code":"NOK","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0836\/9124\/1775\/files\/SH-G8823.png?v=1751522538"},{"product_id":"88-adductor","title":"Adductor","description":"\u003ch1\u003e\u003cstrong\u003eAdductor.\u003c\/strong\u003e\u003c\/h1\u003e\n\u003ch2 class=\"tagline\"\u003eThe inside counts too.\u003c\/h2\u003e\n\u003cp class=\"txt\"\u003eThe adductors are behind some of the most common strain injuries in football and handball, and are at the same time among the least trained muscles in an ordinary programme. The adjustable starting position decides how much stretch you begin with, so you can build strength in the end range and not just in the middle of the path. 120 kg in 5 kg steps, on a muscle group most people never load at all. Dimensions 1765 × 1736 × 1343 mm, dead weight 335 kg. The inner thigh never gets the credit, only the blame.\u003c\/p\u003e","brand":"Shua fitness","offers":[{"title":"Default Title","offer_id":51586658566447,"sku":"SH-G8824","price":49995.0,"currency_code":"NOK","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0836\/9124\/1775\/files\/SH-G8824.png?v=1751522838"},{"product_id":"88-biceps-curl","title":"Biceps Curl","description":"\u003ch1\u003e\u003cstrong\u003eBiceps Curl.\u003c\/strong\u003e\u003c\/h1\u003e\n\u003ch2 class=\"tagline\"\u003ePreacher curls, without the sermon.\u003c\/h2\u003e\n\u003cp class=\"txt\"\u003eThe angled pad locks the upper arms in the preacher position, and then only the biceps are left to do the job. You get constant tension from full stretch at the bottom to the top, without the slack point of the standing curl where half the set disappears. The stack goes to 90 kg in 5 kg steps, more than enough on an exercise where most people get the tempo wrong long before they get the weight wrong. Dimensions 1530 × 1295 × 1343 mm, dead weight 258 kg.\u003c\/p\u003e","brand":"Shua fitness","offers":[{"title":"Default Title","offer_id":51586661679407,"sku":"SH-G8825","price":49995.0,"currency_code":"NOK","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0836\/9124\/1775\/files\/SH-G8825.png?v=1751522926"},{"product_id":"69-chest-press","title":"Chest Press","description":"\u003ch1\u003e\u003cstrong\u003eChest Press.\u003c\/strong\u003e\u003c\/h1\u003e\n\u003ch2 class=\"tagline\"\u003eThe arms meet. The load is not shared.\u003c\/h2\u003e\n\u003cp class=\"txt\"\u003eA bar forces the hands to follow the same path straight up, and the chest never gets to do what it is really made for: bring the arms in towards the middle. Here the levers converge inwards towards the end of the press, and each arm has its own plate load, so the strong side cannot smuggle the weak one through the set. You load with Olympic plates (Ø50 mm) on pegs at both ends and feel in the first rep whether the two sides are equal. The frame weighs 200 kg empty, takes 1770 × 1450 mm of floor and is 1935 mm high. The weak arm has nowhere to hide.\u003c\/p\u003e","brand":"Shua fitness","offers":[{"title":"Default Title","offer_id":51587039396143,"sku":"SH-G6901","price":34995.0,"currency_code":"NOK","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0836\/9124\/1775\/files\/SH-G6901.png?v=1769891975"},{"product_id":"69-decline-chest-press","title":"Decline Chest Press","description":"\u003ch1\u003e\u003cstrong\u003eDecline Chest Press.\u003c\/strong\u003e\u003c\/h1\u003e\n\u003ch2 class=\"tagline\"\u003eLower chest, without standing on your head.\u003c\/h2\u003e\n\u003cp class=\"txt\"\u003eDecline with a bar usually means a bench where the head lies lower than the hips, blood in the face and a bar you have to get back up on your own. Here you sit upright while the press path runs diagonally downwards, so the lower part of the chest gets the work without the rest of you being turned upside down first. The load is Olympic plates (Ø50 mm) on pegs, and with 125 kg of dead weight and only 1290 mm height you get it into a room with a low ceiling. Same part of the chest. Half the fuss.\u003c\/p\u003e","brand":"Shua fitness","offers":[{"title":"Default Title","offer_id":51587044344111,"sku":"SH-G6902","price":34995.0,"currency_code":"NOK","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0836\/9124\/1775\/files\/SH-G6902_3.png?v=1769892214"},{"product_id":"69-lat-pulldown","title":"Lat Pulldown","description":"\u003ch1\u003e\u003cstrong\u003eLat Pulldown.\u003c\/strong\u003e\u003c\/h1\u003e\n\u003ch2 class=\"tagline\"\u003eThe lats move in an arc. The bar does not.\u003c\/h2\u003e\n\u003cp class=\"txt\"\u003eA straight bar forces the elbows into a path that is a compromise between two shoulders, and you usually feel it in the shoulder long before you feel it in the back. The pulling path here follows the arc the lats actually work in, from a full stretch overhead to the elbows along the sides. The thigh pad presses you down into the seat so you cannot rise with the pull, and plate loading (Ø50 mm) lets you add weight in small steps. The frame is 1880 mm high, measure the ceiling, takes 1560 × 1530 mm of floor and weighs 145 kg. The back decides the path. Not the bar.\u003c\/p\u003e","brand":"Shua fitness","offers":[{"title":"Default Title","offer_id":51587047588143,"sku":"SH-G6903","price":34995.0,"currency_code":"NOK","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0836\/9124\/1775\/files\/SH-G6903.png?v=1769892300"},{"product_id":"69-row","title":"ISO Row","description":"\u003ch1\u003e\u003cstrong\u003eISO Row.\u003c\/strong\u003e\u003c\/h1\u003e\n\u003ch2 class=\"tagline\"\u003eOne arm at a time, if you like.\u003c\/h2\u003e\n\u003cp class=\"txt\"\u003eWith two hands on the same handle it is hard to know what each side is actually doing. Here the arms each have their own lever and their own load, so you can row with both at once or take one arm at a time and place the free hand on the lat to feel that it is the back pulling and not the arm. The chest against the pad keeps the upper body still, so the lower back is spared the job. The machine is only 1195 mm high, takes 1250 × 1160 mm and weighs 130 kg empty, loaded with Olympic plates (Ø50 mm). The hand on the back does not lie.\u003c\/p\u003e","brand":"Shua fitness","offers":[{"title":"Default Title","offer_id":51587049521455,"sku":"SH-G6904","price":34995.0,"currency_code":"NOK","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0836\/9124\/1775\/files\/SH-G6904.png?v=1769892475"},{"product_id":"69-shoulder-press","title":"ISO Shoulder Press","description":"\u003ch1\u003e\u003cstrong\u003eISO Shoulder Press.\u003c\/strong\u003e\u003c\/h1\u003e\n\u003ch2 class=\"tagline\"\u003eLow ceiling? Still shoulder press.\u003c\/h2\u003e\n\u003cp class=\"txt\"\u003eThe shoulder press is the first exercise that becomes impossible in a basement: the bar goes overhead, and that is where the ceiling is. This frame is 1316 mm high and the movement happens inside the machine, so you can press heavy in a room where a standing military press cannot be done. The path is guided and the levers independent, so each shoulder takes its own load instead of following the stronger one, and you spend no energy balancing anything. Olympic plates (Ø50 mm) on pegs, 157 kg dead weight and 1920 × 1350 mm floor space. The ceiling sets the limit for the bar. Not for you.\u003c\/p\u003e","brand":"Shua fitness","offers":[{"title":"Default Title","offer_id":51587050733871,"sku":"SH-G6905","price":34995.0,"currency_code":"NOK","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0836\/9124\/1775\/files\/SH-G6905.png?v=1769892607"},{"product_id":"69-biceps-curl","title":"ISO Biceps Curl","description":"\u003ch1\u003e\u003cstrong\u003eISO Biceps Curl.\u003c\/strong\u003e\u003c\/h1\u003e\n\u003ch2 class=\"tagline\"\u003eTwo and a half kilos is a lot on a small muscle.\u003c\/h2\u003e\n\u003cp class=\"txt\"\u003eOn a curl machine with a stack the next step is often five kilos, and on the biceps that is a jump of ten percent or more, you get stuck for weeks because the next pin is too heavy and the one you are on is too light. Here you load with plates, so you add 1.25 kg per side on the day that is all you need. The angled elbow pad holds the upper arm firmly against the pad, so nothing can swing along when it gets tough. The machine is 1135 mm high, weighs 101 kg and takes Olympic plates (Ø50 mm). Small steps count too.\u003c\/p\u003e","brand":"Shua fitness","offers":[{"title":"Default Title","offer_id":51587053977903,"sku":"SH-G6906","price":34995.0,"currency_code":"NOK","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0836\/9124\/1775\/files\/SH-G6906.png?v=1769892721"},{"product_id":"69-triceps-press","title":"ISO Triceps Press","description":"\u003ch1\u003e\u003cstrong\u003eISO Triceps Press.\u003c\/strong\u003e\u003c\/h1\u003e\n\u003ch2 class=\"tagline\"\u003ePress, not pushdown.\u003c\/h2\u003e\n\u003cp class=\"txt\"\u003eA cable pushdown hits the triceps hardest in the lightest part of the movement and lets go roughly where the muscle is strongest. Here you press against a fixed path with the whole arm in the picture, so the load holds through the entire extension instead of disappearing at the top. There are two levers and they move independently, so you see which arm gives out first instead of guessing. The frame takes 1310 × 1170 mm, weighs 111 kg and loads with Olympic plates (Ø50 mm). The back of the arm, all the way out.\u003c\/p\u003e","brand":"Shua fitness","offers":[{"title":"Default Title","offer_id":51587055092015,"sku":"SH-G6907","price":34995.0,"currency_code":"NOK","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0836\/9124\/1775\/files\/SH-G6907.png?v=1769892750"},{"product_id":"69-leg-extension","title":"ISO Leg Extension","description":"\u003ch1\u003e\u003cstrong\u003eISO Leg Extension.\u003c\/strong\u003e\u003c\/h1\u003e\n\u003ch2 class=\"tagline\"\u003eOne leg does not wait for the other.\u003c\/h2\u003e\n\u003cp class=\"txt\"\u003eAfter a knee injury the problem is rarely that you cannot tolerate training, it is that the healthy leg drags the injured one along, and nobody knows how much each side is really lifting. Here each thigh has its own lever and its own plate load, so you can dose precisely on the side that is behind. The back support and foot roller are set so your knee meets the machine's axis, so the load lands in the muscle and not in the joint. Height 1075 mm, dead weight 105 kg, and the plates are Olympic (Ø50 mm). The strong leg does not help the weak one here.\u003c\/p\u003e","brand":"Shua fitness","offers":[{"title":"Default Title","offer_id":51587060269359,"sku":"SH-G6908","price":34995.0,"currency_code":"NOK","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0836\/9124\/1775\/files\/SH-G6908.png?v=1769892944"},{"product_id":"69-kneeling-leg-curl","title":"Kneeling Leg Curl","description":"\u003ch1\u003e\u003cstrong\u003eKneeling Leg Curl.\u003c\/strong\u003e\u003c\/h1\u003e\n\u003ch2 class=\"tagline\"\u003eThe stretch is there before you begin.\u003c\/h2\u003e\n\u003cp class=\"txt\"\u003eA lying curl starts with fairly relaxed hamstrings, and the first degrees of the movement give little back. Kneeling, the hip is flexed, so the muscle is already under stretch when you start, and then you work from the first degree instead of from halfway. The support pad locks the hip so you cannot extend the movement with a throw when it starts to burn, and each leg has its own lever. The machine measures 1515 × 1205 × 1390 mm, weighs 109 kg and loads with Olympic plates (Ø50 mm). No free degrees.\u003c\/p\u003e","brand":"Shua fitness","offers":[{"title":"Default Title","offer_id":51587064201519,"sku":"SH-G6909","price":34995.0,"currency_code":"NOK","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0836\/9124\/1775\/files\/SH-G6909.png?v=1769893079"},{"product_id":"69-seated-calf-raise","title":"Seated Calf Raise","description":"\u003ch1\u003e\u003cstrong\u003eSeated Calf Raise.\u003c\/strong\u003e\u003c\/h1\u003e\n\u003ch2 class=\"tagline\"\u003eFifty-seven centimetres for the calves.\u003c\/h2\u003e\n\u003cp class=\"txt\"\u003eCalves are the first thing people cut when space is tight, and you see the result ten years later. This one is 575 mm wide and fits against a wall or in the gap between two large stations, so you do not have to drop something else to get it in. The thigh pad places the load directly over the knees, and the step gives you a full stretch at the bottom before you press up onto the toes, the whole range of motion, not just the top of it. The plates go on pegs (Ø50 mm), and at 60 kg dead weight you can move it yourself when the room is rearranged. The space exists. The excuse does not.\u003c\/p\u003e","brand":"Shua fitness","offers":[{"title":"Default Title","offer_id":51587067707695,"sku":"SH-G6910","price":14995.0,"currency_code":"NOK","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0836\/9124\/1775\/files\/SH-G6910.png?v=1769893160"},{"product_id":"69-rear-kick","title":"Rear Kick","description":"\u003ch1\u003e\u003cstrong\u003eRear Kick.\u003c\/strong\u003e\u003c\/h1\u003e\n\u003ch2 class=\"tagline\"\u003eThe ankle strap has had its day.\u003c\/h2\u003e\n\u003cp class=\"txt\"\u003eCable kickbacks usually mean a strap that slips, one leg to balance on and a lower back that arches a little more with every rep, and then it is not the glutes deciding when the set ends. The chest and abdominal pad here holds the upper body firmly, so you can extend the hip against the load without something else giving way first. One leg at a time, with a clear contraction at the top. Olympic plates (Ø50 mm), 90 kg dead weight and 1525 × 1225 mm floor space. No strap. No arch. Just hip.\u003c\/p\u003e","brand":"Shua fitness","offers":[{"title":"Default Title","offer_id":51587073999151,"sku":"SH-G6911","price":29995.0,"currency_code":"NOK","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0836\/9124\/1775\/files\/SH-G6911_1.png?v=1769893203"},{"product_id":"69-hack-squat","title":"V Squat","description":"\u003ch1\u003e\u003cstrong\u003eV Squat.\u003c\/strong\u003e\u003c\/h1\u003e\n\u003ch2 class=\"tagline\"\u003eYour back gets a vote.\u003c\/h2\u003e\n\u003cp class=\"txt\"\u003eFree squats often stop at something other than the legs: an old lower back, a wrist that cannot take the grip, or a neck that does not want a hundred kilos resting on it. The shoulder and back pad spreads the load over the whole back, and the V-shaped path keeps the knee at a fixed angle through the whole squat, so you get the same work in the quads and glutes without something else having to approve it first. 174 kg of dead weight keeps the frame still under heavy sets, and the machine takes 1760 × 1445 mm of floor with 1620 mm height. Olympic plates (Ø50 mm). The legs decide when the set is over.\u003c\/p\u003e","brand":"Shua fitness","offers":[{"title":"Default Title","offer_id":51587077439791,"sku":"SH-G6913","price":34995.0,"currency_code":"NOK","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0836\/9124\/1775\/files\/SH-G6913.png?v=1769893263"},{"product_id":"69-linear-hack-press","title":"Linear Hack Press","description":"\u003ch1\u003e\u003cstrong\u003eLinear Hack Press.\u003c\/strong\u003e\u003c\/h1\u003e\n\u003ch2 class=\"tagline\"\u003eStraight path. The rest is decided with the feet.\u003c\/h2\u003e\n\u003cp class=\"txt\"\u003eThe sled runs in a straight line, and that is the whole difference: the load comes from the same direction from the first rep to the last, so neither knee nor hip is forced off course towards the end of the set the way a free squat tends to when you get tired. Where you place your feet decides what burns, a high foot position moves the work towards the glutes and hamstrings, low towards the quads, and you can switch between sets without adjusting anything. The frame weighs 190 kg, is only 1160 mm high and takes 1650 × 1050 mm of floor. Move the feet, change the exercise.\u003c\/p\u003e","brand":"Shua fitness","offers":[{"title":"Default Title","offer_id":51587080519983,"sku":"SH-G6914","price":34995.0,"currency_code":"NOK","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0836\/9124\/1775\/files\/SH-G6914.png?v=1769893420"},{"product_id":"69-abdominal-oblique-crunch","title":"Abdominal Oblique Crunch","description":"\u003ch1\u003e\u003cstrong\u003eAbdominal Oblique Crunch.\u003c\/strong\u003e\u003c\/h1\u003e\n\u003ch2 class=\"tagline\"\u003eThe sides of the abs count too.\u003c\/h2\u003e\n\u003cp class=\"txt\"\u003eAb training usually ends in straight crunches and nothing more, and the obliques, the ones that actually do the job when you rotate or carry something heavy on one side, never get trained under load. Here you get both straight contraction and rotation in the same machine, with plates on the pegs, so you can write down a number after the session instead of counting reps until you get bored. You work against the padding with the upper body instead of pulling yourself forward with the neck. The machine measures 1420 × 1150 mm, is 1720 mm high and weighs 125 kg. Rotation is strength too.\u003c\/p\u003e","brand":"Shua fitness","offers":[{"title":"Default Title","offer_id":51587083993391,"sku":"SH-G6915","price":34995.0,"currency_code":"NOK","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0836\/9124\/1775\/files\/SH-G6915.png?v=1769893521"},{"product_id":"elliptical-s2","title":"Elliptical S2","description":"\u003ch1\u003e\u003cstrong\u003eElliptical S2.\u003c\/strong\u003e\u003c\/h1\u003e\n\u003ch2 class=\"tagline\"\u003eFull body, without impact on the joints.\u003c\/h2\u003e\n\u003cp class=\"txt\"\u003eThe front-drive design keeps the foot in contact with the pedal through the whole movement, so the load on knees and hips is considerably lower than when running. The 508 mm stride gives full extension even for tall users, and the resistance is regulated electromagnetically through 40 levels, from an easy warm-up to hard intervals. The LED model is self-powered and needs no mains connection. Maximum user weight is 180 kg.\u003c\/p\u003e","brand":"Shua fitness","offers":[{"title":"15.6\" LED","offer_id":53568506560815,"sku":"SH-B9100E","price":59995.0,"currency_code":"NOK","in_stock":true},{"title":"15.6\" touch","offer_id":53568506593583,"sku":"SH-B9100ET","price":69995.0,"currency_code":"NOK","in_stock":true},{"title":"21.5\" touch","offer_id":53568506626351,"sku":"SH-B9100E22T","price":74995.0,"currency_code":"NOK","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0836\/9124\/1775\/files\/SH-T9100E_1.png?v=1754640067"},{"product_id":"technique-plates","title":"Technique Plates","description":"\u003ch1\u003e\u003cstrong\u003eTechnique Plates.\u003c\/strong\u003e\u003c\/h1\u003e\n\u003ch2 class=\"tagline\"\u003eFull plate. Almost no weight.\u003c\/h2\u003e\n\u003cp class=\"txt\"\u003eThe snatch and clean and jerk are learned from the correct starting height, and the correct starting height requires a full plate diameter, which normally means at least ten kilos on the bar before you have learned anything at all. The technique plates have a 450 mm diameter at only 2.5 or 5 kg, in hollow HDPE, so the bar starts where it should while the load is still low enough to practise with. Tolerance is ±30 grams. Technique first. The kilos afterwards.\u003c\/p\u003e","brand":"Xmaster Fitness","offers":[{"title":"2.5","offer_id":51748509417775,"sku":"XMT-OTP-2.5KG","price":1235.0,"currency_code":"NOK","in_stock":true},{"title":"5","offer_id":51748509450543,"sku":"XMT-OTP-5KG","price":1465.0,"currency_code":"NOK","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0836\/9124\/1775\/files\/DSC02104.jpg?v=1754642172"},{"product_id":"custom-rigs","title":"Custom Rigs","description":"\u003ch1\u003e\u003cstrong\u003eCustom Rigs.\u003c\/strong\u003e\u003c\/h1\u003e\n\u003ch2 class=\"tagline\"\u003eThe rig is drawn for your room.\u003c\/h2\u003e\n\u003cp class=\"txt\"\u003eNo two rooms are alike, and a rig from the catalogue is drawn for a room you do not have. Here you configure it yourself: pull-up sections, squat stations, a smith module and more, in the length and height your room actually allows, and in the colour that matches your gym. Standard dimensions are for standard rooms.\u003c\/p\u003e","brand":"Xmaster Fitness","offers":[{"title":"Default Title","offer_id":51750871040303,"sku":null,"price":0.0,"currency_code":"NOK","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0836\/9124\/1775\/files\/d93b27dd-430c-43be-bf0a-e8cd0541772f.jpg?v=1754738982"}],"url":"https:\/\/www.thegymindustry.no\/en\/collections\/alle.oembed","provider":"The Gym Industry","version":"1.0","type":"link"}